Mika Yoga Studio

Mika Yoga Studio We offer a variety of yoga classes including: Hot Power Yoga, Heated Sculpt, Heated Yoga HIIT, TNT (Tighten & Tone), Hot Barre, Warm Hatha & more!

Certified instructors and a therapeutic infrared heating system.

Deep breaths, present mind, grateful heart✨*Carrie is teaching Heated Pilates Sculpt at 7:15 AM on Monday!*Olivia is tea...
06/07/2026

Deep breaths, present mind, grateful heart✨

*Carrie is teaching Heated Pilates Sculpt at 7:15 AM on Monday!
*Olivia is teaching Monday at 5:00 PM & Tuesday at 8:30 AM & 5:30 PM!
*Jen is teaching a 6:35 AM on Wednesday & a 6:30 AM on Friday this week!

Join Kaylee next Saturday, June 13th, for this amazing Flow & Glow Yoga Experience Workshop from 8:30 - 10:00 AM!
06/06/2026

Join Kaylee next Saturday, June 13th, for this amazing Flow & Glow Yoga Experience Workshop from 8:30 - 10:00 AM!

June is for growth—rooted in breath, strengthened by movement, and powered by consistency. 🌞💪🧘‍♀️*Wednesday at 8:30 AM i...
05/31/2026

June is for growth—rooted in breath, strengthened by movement, and powered by consistency. 🌞💪🧘‍♀️

*Wednesday at 8:30 AM is Hot Power Flow with Ann!
*Hot Barre with Carrie is on Friday at 8:15 AM!

Strong core, calm mind, good weekend🌞We look forward to seeing you on your mat!
05/28/2026

Strong core, calm mind, good weekend🌞
We look forward to seeing you on your mat!

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice in service to our count...
05/25/2026

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice in service to our country. 🇺🇸

Move with intention. Recover with gratitude.💫*6:00 AM & 8:30 AM classes on Memorial Day🇺🇸*6:35 AM class on Wednesday and...
05/24/2026

Move with intention. Recover with gratitude.💫

*6:00 AM & 8:30 AM classes on Memorial Day🇺🇸
*6:35 AM class on Wednesday and 6:30 AM class on Friday with Jen!

Join us for Inferno Hot Pilates & Hot Power Sculpt Yoga this Memorial Day! 🇺🇸🔥🧘‍♀️
05/23/2026

Join us for Inferno Hot Pilates & Hot Power Sculpt Yoga this Memorial Day! 🇺🇸🔥🧘‍♀️

Stretch. Strengthen. Sweat. Repeat.💫
05/21/2026

Stretch. Strengthen. Sweat. Repeat.💫

Stretch your body. Calm your mind.✨*Jen is offering a 6:35 AM on Wednesday & 6:30 AM on Friday this week!*Ann is teachin...
05/17/2026

Stretch your body. Calm your mind.✨

*Jen is offering a 6:35 AM on Wednesday & 6:30 AM on Friday this week!
*Ann is teaching Hot Power Flow at 8:30 AM on Wednesday!

Stretch deeply, breathe fully, and let the weekend reset begin😊
05/14/2026

Stretch deeply, breathe fully, and let the weekend reset begin😊

Address

710 W Jefferson Avenue
Effingham, IL
62401

Telephone

+12176904898

Website

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