Squad 1 Training

Squad 1 Training Team based physical and Mental training. We take a holistic approach to training. Every workout will have physical, mental and team building incorporated.

Congratulations to Jonathan on joining the club! I guess lightening does strike twice! Great job!
11/28/2022

Congratulations to Jonathan on joining the club! I guess lightening does strike twice! Great job!

Deck of cards for tonight
08/27/2022

Deck of cards for tonight

08/27/2022

Let the fun begin

A beautiful night at the beach, under the stars! FUn begins in 30min
08/27/2022

A beautiful night at the beach, under the stars! FUn begins in 30min

Friday 8/268pm -12amlake Sara BeachCome participate or observe Stay an hour or all fourCome support Jonathan get ready f...
08/26/2022

Friday 8/26
8pm -12am
lake Sara Beach

Come participate or observe
Stay an hour or all four

Come support Jonathan get ready for a GORUCK heavy.

08/24/2022

Fight or flight! When you miss your flight, you gotta fight!

08/23/2022

Suffer or die…. Your choice

08/23/2022

When you feel like quitting and have nothing left….. keep going

08/19/2022

Stop, stopping

08/19/2022

Bears don’t have knees!!!

30lbs ruck Murph. Beat me and post your time
05/28/2022

30lbs ruck Murph. Beat me and post your time

Lafayette, IN on May 14
04/11/2022

Lafayette, IN on May 14

May 14, 9 AM

Address

111 Pain Street
Effingham, IL
62401

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 12pm
Sunday 12pm - 11pm

Telephone

+16183228439

Website

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