Higher Power Training

Higher Power Training Higher Power Training is acheiving health and fitness success one client at a time.

08/05/2026

When NFL veterans are in town and choose to stop by for a workout... it's always appreciated. 💪🏈

Great catching up with Eric Kendricks today. One thing that separates athletes who have long careers is that they never stop investing in their bodies. The work doesn't end when the season does.

Thanks for trusting Higher Power Training while you're back in Minnesota. Wishing you a healthy, successful season ahead!

If you're willing to put in the work—whether you're an NFL veteran, a high school athlete, or someone simply looking to become stronger and healthier—we'd love to help you reach your goals.

StrengthTraining MinnesotaFitness EdenPrairie AthleteDevelopment BuiltNotBorn

07/15/2026

Double quad contusion? No problem.

Edina football athlete Gage Geyer applied AthleteSoothe correctly and saw his bruising and pain almost gone in just one day... and was back to 100% in only 3 days.

AthleteSoothe isn't just for contusions. It's also great for sprains, strains, sore muscles, and many other aches and injuries.

💪 DM us this post and receive 15% OFF AthleteSoothe Cream!

07/01/2026

Here was our last workout with Dylan before he heads off to begin his college lacrosse career.

It's been an honor to be a small part of his journey. The work is done, the foundation is built, and now it's time to take it to the next level.

We're proud of you, Dylan, and can't wait to watch you compete. You will do great things! 🥍💪

06/24/2026

When Christy first came to Higher Power Training, a friend had recommended our cleanse to help her lean out and improve her health.

She wasn't a supplement person. In fact, this was her first experience with supplements at all.

The results completely surprised her.

✅ Her bursitis disappeared
✅ Her abs came back
✅ Her thinking became clearer
✅ Her energy improved
✅ She feels like herself again

The best part? Christy is now a believer in what can happen when you give your body the nutrients and support it needs.

We're proud of you, Christy! Thanks for trusting the process and showing what's possible when health becomes the priority. 💪

Have you ever had a health or fitness breakthrough that surprised you? Tell us below!

06/19/2026

When your front desk person is spotting your set, you know you're not at a big-box gym. 😂

At HPT, everyone knows your goals, your story, and yes... your name.

Higher Power Training — where everybody knows your name.

💬 What's your favorite thing about the HPT community? Tell us below!

06/14/2026

Happy 29th anniversary to HPT Mama Ruthie. ❤️ Thanks for helping build our amazing gym, family, and life together. HPT would not be here without you!

06/13/2026

It's the people that make the place.

At Higher Power Training, we're not just a gym. We're a coaching facility built around helping people get results.

Whether your goal is to get stronger, get fitter, reduce pain, lose weight, gain healthy weight, improve athletic performance, or simply feel better, HPT is the place to be.

We hire trainers with degrees, experience, and athletic backgrounds—but more importantly, we hire great people who genuinely care about helping others succeed.

One thing people always tell us after their first visit?

"I had no idea the gym was this big."

Our facility was designed for training, not for showing off. Every piece of equipment, every program, and every coaching system is focused on one thing: RESULTS.

Combine expert training with individualized nutrition coaching, and that's why our clients achieve their goals faster than they thought possible.

Come see why so many athletes, parents, professionals, and adults trust Higher Power Training with their health and performance.

Ready to take the next step? Send us a message to schedule your complimentary assessment.

06/12/2026

Success leaves clues.

One thing I've learned from working with NFL veterans like Linval Joseph is that the best athletes never stop doing the basics.

No shortcuts. No excuses. No entitlement.

Just showing up, putting in the work, and attacking the details day after day.

Upper body session with a guy who's spent years competing at the highest level of football. The reason he's stayed there isn't talent alone—it's consistency.

Champions don't train differently because they've made it. They train differently because they refuse to stop improving.

06/12/2026

The 5 supplements we recommend most often.

Before chasing the latest supplement trend, master the basics first:

✅ Omega-3
✅ Vitamin D + K
✅ Magnesium
✅ Probiotic
✅ Multivitamin

Not only does the right supplement matter, but the right dosage matters too.

Here are our typical starting guidelines:

🐟 Omega-3: Approximately 1 gram per 40 lbs of body weight

☀️ Vitamin D: Approximately 35 IU per pound of body weight

😴 Magnesium: Approximately 2-3 mg per pound of body weight before bed

🦠 Ultra Vital Biospore: 1 capsule with dinner or before bed

💊 Ultra Vital MVM: 2-4 capsules daily depending on body size

Keep in mind that optimal dosing can vary based on body size, activity level, diet, medications, health history, and lab work.

Train hard. Eat well. Supplement smart.

📩 Contact Higher Power Training or send us a DM with "THRIVE" if you'd like help determining the supplements and dosages that may be right for you.





06/10/2026

If you want to be Fit, Lean, and Healthy, our Foundational: "5 to Thrive" is key.

Before chasing the latest fad supplement, make sure you've covered the basics:

✅ Omega-3s ✅ Vitamin D ✅ Magnesium ✅ Probiotic ✅ Multivitamin

These aren't magic pills. They're simply some of the most researched supplements available and can help support overall health, recovery, performance, and wellness when combined with proper nutrition, training, sleep, and lifestyle habits.

At our gym, we're always looking for the biggest return on investment. For most people, these five supplements are a great place to start.

Which one are you currently taking?

"healthOptimization

Address

10360 West 70th Street
Eden Prairie, MN
55344

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 12pm

Telephone

+19529426320

Website

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