Higher Power Training

Higher Power Training Higher Power Training is acheiving health and fitness success one client at a time.

06/10/2026

If you want to be Fit, Lean, and Healthy, our Foundational: "5 to Thrive" is key.

Before chasing the latest fad supplement, make sure you've covered the basics:

✅ Omega-3s ✅ Vitamin D ✅ Magnesium ✅ Probiotic ✅ Multivitamin

These aren't magic pills. They're simply some of the most researched supplements available and can help support overall health, recovery, performance, and wellness when combined with proper nutrition, training, sleep, and lifestyle habits.

At our gym, we're always looking for the biggest return on investment. For most people, these five supplements are a great place to start.

Which one are you currently taking?

"healthOptimization

06/09/2026

Over Three years ago, Ethan walked through our doors with a goal: play college football!

Tomorrow, that goal becomes reality.

Before heading off to start the next chapter of his football career, Ethan made sure to get one more training session in today. That's the kind of commitment that separates good athletes from great ones.

Over the last three years, Ethan didn't just show up. He bought into the process. He committed to his training. He committed to his nutrition. He stayed consistent when it wasn't easy.

The result? Ethan is bigger, stronger, more explosive athlete who earned the opportunity to continue playing the game he loves at the college level.

We're incredibly proud of everything he's accomplished and even more excited for what's ahead.

This is what happens when talent meets consistency.

Go chase greatness Ethan. 💪🏈

FootballTraining TrustTheProcess BuiltNotBorn Commitment HardWorkPaysOff

06/05/2026

If you're an athlete wanting to get bigger, stronger, while simultaneously getting better power endurance- this workout is for you. Or if you're just a gym peep, looking to maximize your workout, this workouts for you. PS. Ladies, don't worry, you won't bulk up with this workout. You'll lean out.

05/22/2026

This is what performance nutrition looks like
💪
More Size.
More Speed.
More Dominance.
💪
20 pounds changed everything.
HPT Accelerated Performance Nutrition

05/20/2026

Want instant flexibility, than hire a coach who knows how to deliver!

Our trainers get results fast because they know how the nervous system educates the muscular system to improve your flexibility quickly by using PNF (proprioceptive neuromuscular facilitation) techniques.

Doing this not only gets you ready for your workout, but also helps with these 3 things:

1) improve pain
2) move better
3) if your looking to improve your glutes, than you need to be able to squat and lunge deeper

Comment “Stretch” to schedule your appointment at HPT today!

05/15/2026

Hey ladies! DO YOU WANT LEANER LEGS? So the way our body lays down body fat is due to hormones. Guys are higher in testosterone so they tend to be leaner in the arms. Prior to menopause when a females making lots of estrogen, she stores more of her fat in her legs and her butt.
✨
So how do you lean out in the legs? So what nutrients lean out the legs?
🦵
Quadriceps/ estrogen site. Responds amazing to fiber cycling, resveratrol, DIM, Ultra vital e (gamma delta tocotrienols) to name a few.
🦵
Hamstring/ environmental toxicity site (xenoestrogens): fiber cycling, calcium d glucarTe, Detox packets, curcumin.
🦵
Calves/ growth hormone: glutamine, alpha gpc, glycine.
📞
DM Me; " Lean legs" for 20% off the products and the protocols.

05/12/2026

“Ben is getting bigger and stringet and the secret weapon has been Higher Power Training's Accelerated Performance Nutrition Program!
If you’re a high performance athlete or just simply a human wanting to get leaner, bigger, faster, and stronger, comment “HPT” and will get you ready in time to help win your next big game 💪”

05/08/2026

14 lb in 28 days!

For most people, that's amazing! (and we do it all the time), but for an athlete that's already been gaining weight every year, this is incredible.💪

This wasn't just a lucky month.
This happened with having a meal plan, being held accountable to doing the plan, and then adjusting the meal plan!

If you're tired of never seeing the weight up on the scale, and also the weight never going up in the weight room, let's get to work! 🔥

DM me "GROW" or hit the link in the bio to start your transformation.
power training, , ,

05/03/2026

He did it! He who finds a wife finds a good thing, And obtains favor from the Lord. Proverbs 18:22 Congratulations to our one and only son and to our new most beautiful inside and out daughter-in-law Peytan Ivesdal! She is not only a part of our family, but also the HPT family. Thanks goes out to Dale DeMell and Jayna Demell for doing the best wedding ceremony ever! The practice, the message, the wedding ceremony, the reception was all just amazing! Thanks to Eden DeMell for doing the photography and video work. Can't wait to see it, she's a real pro!

Happy 40th Birthday to one of best and most experienced trainers at HPT! Alex has been with us since 2010 and we are a...
04/25/2026

Happy 40th Birthday to one of best and most experienced trainers at HPT! Alex has been with us since 2010 and we are all blessed to know this smart, fit, handsome, funny, and happy guy. If you want a trainer with experience, knowledge, fun and a great personality, Alex is your guy!

Address

10360 West 70th Street
Eden Prairie, MN
55344

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 12pm

Telephone

+19529426320

Website

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