Pro Fitness Training

09/18/2026

THREE STRIPES FOR HANS! ⬜️⬛️🖱️⬛️🖱️⬛️🖱️⬛️⬜️

Big congratulations to Hans on earning his 3rd stripe! 👏

Hans, it’s been awesome having you on the mats and watching you continue to grow. You keep showing up, putting in the work, and getting better every time you train.

Proud of you, Hans! You’ve earned this one. 👊🥋 Keep it rolling!

Want to start your own BJJ journey? Come train with us—your first week is FREE!

📍 7116 Shady Oak Rd, Eden Prairie, MN 55344

09/17/2026

THIS IS WHAT WE GOT. 👊🔥

A place to get stronger.
A place to learn.
A place to challenge yourself.
A place to have some damn fun doing it.

🏋️ Fitness Training
🥋 Brazilian Jiu Jitsu
🥊 Muay Thai
💪 Personal Training
👊 Group Classes + A community that has your back

Never trained before? Perfect. Start here.
Experienced? Come see what you’ve got.

We’re building something special at PFT—and we want more good people in the room.

Tag a friend. Share this. Spread the word. Then come train with us.

📍 7116 Shady Oak Rd, Eden Prairie
📞 (952) 942-7227
🌐 ProFitnessMN.com

PFT — Train for Life.

09/16/2026

TRAIN HARD. HAVE FUN. GET BETTER TOGETHER.

That’s what BJJ at PFT is all about. 💪

Great training. Hard work. Good people. And teammates who genuinely want to see each other improve.

Whether you’re brand new or have years on the mats, there’s a place for you here.

Come see what makes the PFT BJJ community different. Your first week is FREE!

📍 7116 Shady Oak Rd, Eden Prairie
📞 (952) 942-7227
🌐 ProFitnessMN.com

Come train with us! 🥋

09/16/2026

09/15/2026

🥋 THINK JIU JITSU ISN’T FOR YOU? THINK AGAIN.

This past week, we had beginners learning on the mats AND Coach Kelly stepping into the Fight to Win spotlight and coming home with the WIN! 🏆🔥

Huge congratulations to Coach Kelly! His experience and passion for Jiu Jitsu help make PFT a special place to learn and grow.

Never trained before? Perfect. You don’t need to be in shape, tough, or experienced to get started. We’ll help you learn the fundamentals, build confidence, get stronger, and have fun along the way.

Come train with some of the best Jiu Jitsu coaches and teammates in the state and see why our BJJ community is growing!

👉 Claim your FREE WEEK of classes and come try it out!

📍 7116 Shady Oak Rd, Eden Prairie
📲 (952) 942-7227
🌐 ProFitnessMN.com

Tag a friend who should try Jiu Jitsu! 🥋

09/15/2026

🔥 EDEN PRAIRIE… IT’S TIME TO LEVEL UP! 🥊

MUAY THAI IS NOW AT PFT! Tell your friends & come train!

Ready to learn, get in shape, build confidence, and have a blast doing it?

🥊 Mondays & Wednesdays • 6:30 PM
👊 Taught by Coach Amanda & Coach Fernando

Train hard. Learn real skills. Become part of an incredible community at one of the best training facilities in the state!

Know someone who should be doing this? Tag them & share this post!

👉 Come see what PFT is all about.
📍 7116 Shady Oak Rd, Eden Prairie
📞 952-942-7227
🌐 ProFitnessMN.com

09/14/2026

🔥 Want better results? Find a community that keeps you showing up.

Good people. Hard work. Great energy. And a whole lot of FUN. 💪

Whether you’re brand new or a longtime member, there’s a place for you here.

👉 New to PFT? Claim your FREE WEEK and get started!

Already part of the PFT family? Bring a friend & grow with us! ❤️

Ready? Sign up today!
📞 (952) 942-7227
📍 7116 Shady Oak Rd, Eden Prairie

09/13/2026

09/13/2026

🥋 COACH KELLY (Kelly Johnson ) GETS THE WIN! 🏆🔥

What a night at Fight to Win! With decades of training & competition experience and multiple World Championship titles, Coach Kelly continues to lead by example.

F2W(Fight To Win BJJ )puts on an incredible show that truly showcases the athletes—and Kelly delivered! 👊

Congrats, Coach Kelly! We’re proud of you and excited for the continued growth of our BJJ program & community.

🔥 Want to train with the team? Come see what PFT Jiu-Jitsu is all about. Your first week is FREE!

📍 7116 Shady Oak Rd, Eden Prairie
📞 (952) 942-7227

09/12/2026

🇺🇸 LABOR DAY = PUT IN WORK DAY! 💪🏻🔥

Our PFT gym fam showed up, worked hard, and had a blast doing it!

We’re incredibly grateful for our amazing members & community who make PFT what it is. ❤️

Want to be part of it? Come experience PFT for yourself!

👉 Try your first week FREE!
📍 7116 Shady Oak Rd, Eden Prairie
📞 952-942-7227
🌐 ProFitnessMN.com

Come train with the family. 💪🏻🥋