Lions Den Strength Mobility Performance

Lions Den Strength Mobility Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lions Den Strength Mobility Performance, Gym/Physical Fitness Center, 5058 S. Syracuse Street Suite #10, Denver, CO.

Lions Den SMP Mission is to create a fun and communal environment, advocating form and position focused training, educating members about bio-mechanics, movement-based strength training and conditioning for optimal performance and quality of life.

06/04/2026

Happy Global Running Day! 🏃🏃‍♀️

05/22/2026

Introducing Momentum 🎉

Small group training built for women, launching June 1st at Lions Den SMP

Full body strength and mobility, coached in a semi-private setting of no more than 6. Morning and evening times available, with unlimited, 3x, 2x, and drop-in options to fit your schedule.

If you’ve been waiting for the right time, this is it. Link in bio to learn more 🔗

Congratulations Colfax Runners!! 🎉We had over 20 runners from the gym and track in the Relay, Full, and Half Marathons g...
05/18/2026

Congratulations Colfax Runners!! 🎉

We had over 20 runners from the gym and track in the Relay, Full, and Half Marathons giving it their all yesterday! You all crushed and and we are so proud of you! Congrats!!

Introducing Momentum! Small group training for women, launching June 1st at Lions Den SMP 🎉Momentum is our small group t...
05/13/2026

Introducing Momentum! Small group training for women, launching June 1st at Lions Den SMP 🎉

Momentum is our small group training program built specifically for women. Full body strength and mobility, coached in a semi-private setting of no more that 6!

If you've been waiting for the right time to start, this is it!

📅 Morning and evening times available
💪 Unlimited, 3x, 2x, and drop-in options
https://loom.ly/y5MXxcg

Your core is more than just abs — and Coach Michelle is going to prove it. 💪Join us for the Strong Core Workshop on May ...
05/01/2026

Your core is more than just abs — and Coach Michelle is going to prove it. 💪

Join us for the Strong Core Workshop on May 20th from 6–7 p.m. with our Master of Mobility and Core Strength, .marchildon

In just one hour you'll learn:
✅ What your core actually is
✅ How your deep core, hips, and breathing all work together
✅ Why most people train it wrong
✅ How to build real, functional core strength

Spots are limited. Sign up via the link in bio!

04/29/2026

⛳ More power. More distance. More game. 💪

Our Strength & Mobility Golf Program at is built for golfers who want to train like athletes. Strength, mobility, and movement that translates directly to the course.

🗓 May 19 -- July 9
📍 Denver, CO
⚠️ Only 5 spots available

Led by Coach Justin Marini () TPI Certified, MS in Exercise Science, and a golfer himself. He built this program knowing exactly what your body needs to perform.

https://loom.ly/oNRKadc

🎉🦁 Happy Birthday Haley! We wouldn't be the Den without you 🎉 Haley, thank you for pouring your heart into Lions Den and...
04/23/2026

🎉🦁 Happy Birthday Haley! We wouldn't be the Den without you 🎉

Haley, thank you for pouring your heart into Lions Den and helping to make it everything it is today. Here's to another year of crushing goals and growing stronger together 💪🎂

Be sure to drop her some love in the comments 🎉 ⬇️

Happy Birthday to the strongest man in Little Italy 🇮🇹💪Rumor has it he sn**ch PR’d two paninis, front squatted a wheel ...
04/21/2026

Happy Birthday to the strongest man in Little Italy 🇮🇹💪

Rumor has it he sn**ch PR’d two paninis, front squatted a wheel of parmesan, and finished with spaghetti carries for distance 🍝🥪🧀

Wishing the birthday king a day full of gains, carbs, and questionable decisions. Cheers to another year stronger 🍷🔥

Ladies Night is BACK! 👠🎬Dinner + drinks + a movie with your favorite women, what more could you ask for?Join us May 1st ...
04/07/2026

Ladies Night is BACK! 👠🎬
Dinner + drinks + a movie with your favorite women, what more could you ask for?

Join us May 1st for a night out! We’re starting with dinner at 5 PM and heading to Landmark Theatre for a 7 PM showing of The Devil Wears Prada 2.

RSVP to Coach Kim by April 17th so we can save your seat!
📲 815-793-2817

Tag a Lions Den lady who needs a night out! 👇

Ladies Night is BACK! 👠🎬Dinner + drinks + a movie with your favorite women, what more could you ask for?Join us May 1st ...
04/07/2026

Ladies Night is BACK! 👠🎬
Dinner + drinks + a movie with your favorite women, what more could you ask for?

Join us May 1st for a night out! We're starting with dinner at 5 PM and heading to Landmark Theatre for a 7 PM showing of The Devil Wears Prada 2.

RSVP to Coach Kim by April 17th so we can save your seat!
📲 815-793-2817

Tag a Lions Den lady who needs a night out! 👇

Address

5058 S. Syracuse Street Suite #10
Denver, CO
80237

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 9pm
Sunday 5am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Lions Den Strength Mobility Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lions Den Strength Mobility Performance:

Shortcuts

Share

Category