Bodies By Perseverance

Bodies By Perseverance Personal training. Boxing. Athletic training. We're dedicated to helping you reach your fitness goal Body Design | Boxing | Performance Sportscare.
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Exclusive personal training and unlimited fitness class memberships and packages available.

05/13/2022

Shoe boxes are in, shoes will arrive shortly- so excited 😆

05/03/2022

Shoulder workout💪🏽. 🔥seated shoulder press. 50,40,30. 🔥Triset Lateral raise,prone rear delt flys, shrugs 4x30. 🔥Hang clean marathon

04/27/2022

(2) moves to improve your hamstrings. 💪🏽slider deadlift. 💪🏽duckwalk sled pulls.

04/22/2022

(2) moves to add, to your next back day
💪🏽loaded seal rows
💪🏽 Behind the neck press

denverfitnessstudio motivation  

04/06/2022

Our exclusive b***y building program, launching soon 💪🏽.

04/05/2022

(4) banded exercises for glute day💪🏽.

03/31/2022

Start with the fundamentals, with your young athletes 💪🏽

03/28/2022

Partner AB exercises💪🏽

03/24/2022

Try these (3) upper body plyo’s on your next chest day💪🏽. 💪🏽explosive pushups
💪🏽MB chest pass
💪🏽Sled burpee

03/22/2022

At 45 years young, the grind don’t stop💪🏽.
💪🏽Keiser knee ins. 💪🏽 sled sweeps 💪🏽 ball to bar #

03/21/2022

Try this contrast training circuit💪🏽


Address

2860 Welton Street
Denver, CO
80205

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 2pm
Saturday 6am - 12pm
Sunday 8am - 10am

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