OTG Personal Training

OTG Personal Training At OTG we help people from all walks of life reach their fitness and performance goals!

We work with athletes aged 12-18 as well as adults looking to improve their performance in the game of life. The goal of our program is to elevate the performance of each individual in our coaching program. As long as you are motivated and willing to push yourself we will tailor fit a traininig program to fit your specific goals and needs.

This week’s **Athlete of the Week** isn’t just one athlete...it’s an entire crew of mud-covered legends.A huge shoutout ...
09/04/2026

This week’s **Athlete of the Week** isn’t just one athlete...it’s an entire crew of mud-covered legends.

A huge shoutout to our OTG ladies (and two fearless 4th graders) who took on the MudGirl Run last weekend and absolutely crushed it.

While most people spent their Saturday avoiding mud, these ladies voluntarily crawled through it, ran through it, climbed over obstacles, and somehow came out smiling on the other side.

The best part? This is exactly what training is supposed to do. It’s not just about lifting weights or getting stronger in the gym. It’s about having the confidence to sign up for something challenging, showing up with friends, and proving to yourself that you’re capable of more than you think.

We’re proud of all of you for stepping outside your comfort zone, supporting each other, and representing the OTG community so well.

Congratulations to this week’s Athletes of the Week. The mud will wash off. The memories won’t.

09/03/2026

When it comes to building a foundation in young athletes there is no better starting point than The RISE Program.

This 6-Week program TEACHES middle school athletes how to train smart and with great technique.

In a small group (9 or less) your athlete will build their speed, learn how to lift safely, and boost their confidence.

Out next cohort starts on Sept 9th

Let’s get to work!

This crew is 1/2 way through their 6-Week program and are absolutely killing it.Our goal is to teach young athletes how ...
08/20/2026

This crew is 1/2 way through their 6-Week program and are absolutely killing it.

Our goal is to teach young athletes how to “train smart, from the start” and they have done a great job being coachable, supporting each other, and having some fun in the process.

Fired up to see what the next 3 weeks bring.

Our next RISE Cohort begins September 28th and registration opens soon. Shoot me a message if you want to get on the list.

NEW COACH ALERT - Jack HorsfordPlease help us in welcoming our newest Performance Coach Jack HorsfordJack spent his high...
08/17/2026

NEW COACH ALERT - Jack Horsford

Please help us in welcoming our newest Performance Coach Jack Horsford

Jack spent his high school years as a member of our training program before heading to play football at Colorado Mesa University. He earned his degree in Exercise Science and is kicking off his Doctorate of Physical Therapy.

We are fired up to add Jack to the staff here at OTG Athlete.

If you see Jack in the gym make sure to let him know that Allie Horsford is the best lifter in the family.

We are a coaching company that serves athletes and adults looking to push themselves to be better than yesterday.Claim y...
08/10/2026

We are a coaching company that serves athletes and adults looking to push themselves to be better than yesterday.

Claim your FREE 3 day pass today so you can experience the OTG difference.

Fair warning:
1: You will be coached here. This is not a large group setting.

2: If you are bargain shopping…we are not the place for you.

3: We only work with “all-in” type of people. This is not the place for those who kinda want it. If you are here, we’re here to work.

Shoot us a DM and let’s get to work.

…ready when you are!

Athlete of the Week - Party of Two!The 6AM Amy’s have been killing their workouts lately (well…for the past few years ac...
08/07/2026

Athlete of the Week - Party of Two!

The 6AM Amy’s have been killing their workouts lately (well…for the past few years actually).

They bring great energy, make the mornings fun, and push each member of the group.

They are also elite at making sure Ryan Anderson Todd Fleckenstein do all their reps.

Our fall training schedule kicks off this Monday - August 3rd!
08/01/2026

Our fall training schedule kicks off this Monday - August 3rd!

Brandy Deanne Pierce - a true OTG OG - is this weeks Athlete of the Week!10 years of constant work! Thankful to have you...
07/31/2026

Brandy Deanne Pierce - a true OTG OG - is this weeks Athlete of the Week!

10 years of constant work! Thankful to have you part of our tribe here at OTG!

As of this posting we have 3 spots remaining in our August 3rd Middle School Cohort6 weeks of Age Appropriate Strength a...
07/22/2026

As of this posting we have 3 spots remaining in our August 3rd Middle School Cohort

6 weeks of Age Appropriate Strength and Speed Training

Click the link in bio or DM to get all the details.

Address

7600 S. Grant Street Unit B3
Denver, CO
80122

Telephone

+13033322722

Website

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