John Austin Foster

John Austin Foster After 15 years in the mainstream fitness industry, I left to become a mindset and lifestyle coach.

Instead of just creating programs for weight-loss and health, my current mission is to people find passion, purpose, and joy in their health AND life.

Our mindset, lifestyle, and performance coaching contains the solution to long-term sustainable change in health and ene...
11/30/2021

Our mindset, lifestyle, and performance coaching contains the solution to long-term sustainable change in health and energy, by applying the latest research and science in cultivating powerful mindset shifts, positive lifestyle habits, and lasting motivation. Our unique way of coaching is ultimately an inside/out approach to real, impactful change, rather than the outside/in the approach of so many other programs and “solutions” out there.

Together, we will build a customized program that is in alignment with your unique and inspiring purpose, vision, and goals.

Emerson has always been one of my favorite philosophers!
11/25/2021

Emerson has always been one of my favorite philosophers!

Take time to reflect and write down what you are thankful for this Thanksgiving!
11/25/2021

Take time to reflect and write down what you are thankful for this Thanksgiving!

My mission in life has become the following: to help people find more passion, joy, and aliveness on their life and heal...
11/23/2021

My mission in life has become the following: to help people find more passion, joy, and aliveness on their life and health journeys through implementing powerful mindset and lifestyle changes.

If you have followed the conventional path but it did not deliver the motivation and results that you were looking for, and you are looking for a new perspective and approach to reaching your goals, join Gymnasion Tribe today! https://heroiccoaching.co/about/

Find Your Unique Path to Heroic Living with 1-on-1 Coaching.Heroic Life Coaching will help you optimize your life throug...
11/18/2021

Find Your Unique Path to Heroic Living with 1-on-1 Coaching.
Heroic Life Coaching will help you optimize your life through cultivating positive lifestyle habits, practicing meditation & training your mindset, along with creating powerful life strategies in the areas of energy, career, and relationships. https://heroiccoaching.co/1-on-1-coaching/

Tip Tuesday - Positive thoughts, positive life!
11/16/2021

Tip Tuesday - Positive thoughts, positive life!

Are you ready to develop a roadmap for your heroic health and energy? When it comes to health goals, most people begin i...
11/11/2021

Are you ready to develop a roadmap for your heroic health and energy? When it comes to health goals, most people begin in exactly the wrong place. Rather than training for weight loss or larger muscles, we will develop an inspiring vision of adventure and purpose, filled with passionate struggle and fulfillment. Training for these things will automatically result in creating the right bodily adaptations to get there.
Furthermore, we will design a lifestyle rather than just a health program. Most people do not think clearly enough about the day-to-day habits and lifestyle which will result in the energy, health, and body that they want. Instead, they join a gym and often bite off more than they can chew, resulting in failure and confirmation that they will never get to their goals.
We offer a dramatically different path! Instead, we will teach you to train to be a hero (meaning “protector”). This means training with passion and purpose, and to be useful to society. Energy and health are crucial factors for following your purpose and offering your greatest gifts and talents to the world. Learn more today at https://heroiccoaching.co/1-on-1-coaching/.

Reach Your Impossible!
11/09/2021

Reach Your Impossible!

Testimonial Thursday!
11/04/2021

Testimonial Thursday!

November Is Men’s Health Awareness Month - Men’s Health Awareness is Lifelong. November is Men’s Health Awareness Month ...
11/02/2021

November Is Men’s Health Awareness Month - Men’s Health Awareness is Lifelong. November is Men’s Health Awareness Month and the Movember Foundation uses the month to bring awareness to and support to those tackling prostate cancer, testicular cancer, mental health, and su***de. https://us.movember.com/ #

For years, men felt that they couldn’t talk about their feelings, they couldn’t cry, express sadness, or even mention they weren’t OK. That’s not the case anymore! It’s OK not to be OK and share your feelings. Being a man isn’t about holding things in, it’s about speaking your truth and being true to who you are. Be the man you always wanted to be.

Working with me you will learn how to develop a heroic mind. You will cultivate a heroic and unbeatable mind. You will l...
10/28/2021

Working with me you will learn how to develop a heroic mind.

You will cultivate a heroic and unbeatable mind. You will learn how to establish the right mindset to face adversity, develop anti-fragility, and conquer obstacles that lie in your way. We will reduce your anxiety with mindset shifts, mindfulness skills, as well as with ancient and modern philosophical practices. Through implementing these skills and practices, we will completely alter your relationship to stress and failure.
You will learn how to take a step back and create the necessary mental space between your thoughts and the stressful emotions that are holding you back. Then, you will learn how to create strategies to face your biggest obstacles and even turn them in your favor.

Your mind and nervous system are like muscles that you must train properly, to make them your ally vs. your enemy. Learn more today at ​​https://heroiccoaching.co/1-on-1-coaching/.

Address

Highlands Ranch, CO
80126

Telephone

(720) 515-7121

Website

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