Electric Sculpt

09/01/2026

Let’s talk Posture + Recovery. ⚡️

Posture is such an important part of EMS. When all of your muscle groups are working simultaneously, your core needs to be stable and your body needs to maintain proper alignment throughout each movement.

Which is why the ladies hear me say this about 20 times a session 😂

Head up. Chin high. Chest proud.

No hunching over, no looking down. We’re building strong bodies, so we’re going to carry ourselves that way too.

And when I finally stop talking 😂 they get to relax under the red light with our Body Relax program + Red Light therapy.

A little cool down, a little collagen support, and some peace and quiet from yours truly. 😂❤️

08/29/2026

08/28/2026

⚡️ WE BRING EMS TO YOU. ⚡️

Your home. Your building gym. Your schedule. Your private 20-minute EMS workout.

Electric Sculpt Concierge brings the full EMS experience directly to you. private, personalized, and designed to fit into your life.

📍 Select areas of Delray Beach & Boca Raton
🗓️ Now booking Wednesdays
✨ Limited concierge availability

Ready to Sculpt without leaving home?

DM CONCIERGE for availability & pricing.

PrivateTraining SouthFloridaFitness

08/25/2026

Being a mom doesn’t mean your workout has to wait. 💕
Sometimes making time for yourself means bringing your mini along for the ride.
20 minutes. Mom gets her workout. Mila gets some mom time. Everybody wins. ⚡️

DM SCULPT to book your trial session.

08/06/2026

The kids are back to school..
Now it’s your turn.

Stronger.
Leaner.
More confident.

⚡️20-minute EMS workouts
💗 Women-only studio
🎉 $200 off our 6 week Feminine Sculpt Transformation Package through September 15.

Let’s make this your most sculpted season.

Book intro appt today 👇🏻

https://api.leadconnectorhq.com/widget/bookings/electric-sculpt-intro-session

07/31/2026

What if your body could transform in just 6 weeks?

Most workouts only activate a fraction of your muscle, but EMS (Electrical Muscle Stimulation) changes everything. In just a 20-minute session, you can engage up to 90% of your muscle fibers, delivering results that traditional training simply can’t match.

That means a stronger, leaner, more sculpted body with less hours in the gym.

Our 6-Week Feminine Sculpt Program is designed to maximize your results with EMS training plus structured accountability and consistency, helping you:
✨ Build lean, defined muscle
✨ Increase full-body strength
✨ Improve posture and core stability
✨ Boost metabolism for better fat burn
✨ Sculpt and tone your entire physique

If you lack time for training, and are ready to finally see real results from your efforts. EMS is the answer.

Start your 6-week transformation today and see the results for yourself.
Spots are limited. Book your first trial session through link in Bio, or DM to book.

07/22/2026

We’re Growing! ⚡️

Electric Sculpt is looking for a passionate, energetic Female Trainer to join our team in Delray Beach.

If you love fitness, enjoy motivating others, and want to join a growing boutique fitness studio that’s empowering women to become stronger, healthier, and more confident, we’d love to hear from you!

Personal training experience required (3+ years preferred).

To apply, send your resume to [email protected] or DM Electric Sculpt | EMS Boutique Studio.

Tag someone who would be a great fit! ⚡️

07/03/2026

So grateful to be recognized by Influential Women. Building Electric Sculpt ⚡️has been one of the biggest leaps of my life, and this recognition is a reminder that taking chances on yourself is always worth it. Thank you for being part of the journey. 💖

✨ Influential Women Spotlight: Erica Seplow ✨

Erica Seplow is the founder of Electric Sculpt, a private fitness studio launched in January 2026 to help women build strength, confidence, and healthier lifestyles through innovative EMS training. Her mission is to create a supportive, judgment-free environment where women of all ages can achieve lasting wellness and feel empowered every step of the way.

Drawing on her experience as a fitness entrepreneur, former studio owner, and fitness competitor, Erica combines personalized EMS workouts with accountability coaching through her signature Feminine Sculpt program. Inspired by her parents' lifestyle-related illnesses, she is passionate about helping others prioritize their health while building a community rooted in encouragement and connection.

Full feature: https://influentialwomen.com/connect/erica-seplow

06/09/2026

This is EMS (Electro Muscle Stimulation)

* 8 Major Muscle Groups
* Full Activation
* 20 Minutes ⚡️⚡️
* Real Results

At 6 weeks, Madhavi lost 5lbs, 10 total inches and dropped 4% Body Fat.. and she’s not stopping 💪🏻

DM to book your complementary session

06/08/2026

POV: You hire your 6-year-old to be your assistant. 😂⚡️

He gets paid in hugs and kisses.

Xoxo