TRX Training

TRX Training We are the leader in movement, providing world-class equipment, training & education to empower every body.

THE TRX IGNITE GAMES TOUR IS LIVE !!!!!Your chance to ignite:DENVER - 7/17SAN FRANCISCO - 7/22-24VENICE - 8/2ANAHEIM - 8...
06/17/2026

THE TRX IGNITE GAMES TOUR IS LIVE !!!!!

Your chance to ignite:

DENVER - 7/17
SAN FRANCISCO - 7/22-24
VENICE - 8/2
ANAHEIM - 8/22 & 8/29
NEW YORK - 9/12 & 9/26

Austin, TX and Salt Lake City, UT dates coming soon🤭

More races revealed soon. Keep your notifications on to stay in the know, and we'll see you at the starting line.

Find your race here: https://sweatpals.com/host/TRX

06/17/2026

POV: You finally stopped skipping unilateral leg work🐸👀

The TRX Suspension Trainer is the perfect partner for perfecting your pistol squat form, allowing you to control the depth and focus on pure quality of movement.

Tap in if you’re adding these to your lower body workout program!

06/16/2026

Honestly, #3 might keep you up at night💀

06/15/2026

FITTER AT FORTY-EIGHT

Amanda’s story is so incredibly powerful because it touches on something so many people feel: that "stuck" sensation where we think our best years are behind us. Her transformation isn’t just about the inches lost; it’s about regaining the capability to live life to the fullest.

The biggest win? Knowing you can do hard things.

06/12/2026

The TRX Ignite Games are going on tour!

The hottest race in fitness is coming soon to a city near you. Turn on your notifications for real-time updates as the rest of the 2026 season takes shape.

Want us to pop up in your town?👀 Drop a comment to tell us where!

If you haven’t stepped into one of our courses recently, your coaching toolkit is missing the latest evolution in moveme...
06/09/2026

If you haven’t stepped into one of our courses recently, your coaching toolkit is missing the latest evolution in movement science. Our Functional Training Course has officially been completely UPGRADED.🚀

We’ve raised the standard for fitness education by introducing:

New Coaching Elements: Elevating your ability to cue, progress, and regress clients instantly.

New Movement-Based Philosophy: Grounding your training in advanced multi-planar biomechanics.

New Functional Training Tools: Mastering the entire ecosystem—from our iconic Straps and Rip Trainer to the YBell, Bandit, Slam Balls, and Pull-It.

Don't let your credentials sit still while the industry moves forward. It's time to upgrade your edge.

Link in bio to book your next TRX Education Course!

06/07/2026

This is how you build athletic performance tailored for your sport⚾️

We’re seeing more and more young athletes using the full TRX ecosystem to build the explosive power and rotational strength needed for baseball. If you want to increase your bat speed and fielding agility, you need to work in multiple planes of motion.

This circuit is a masterclass in functional baseball training—hitting every muscle group required to dominate the diamond—only thing missing is the Rip Trainer👀👀

Happy Global Running Day! If you want to maximize the efficiency of your daily run, power walk, or rucking session, it’s...
06/04/2026

Happy Global Running Day! If you want to maximize the efficiency of your daily run, power walk, or rucking session, it’s time to change the resistance.

Adding the Weight Vest to your miles does more than just build cardio endurance. The evenly distributed weight forces your core to lock in, instantly improving your posture and biomechanics under load.

Best part? Our low-profile design means no chafing, no bouncing, and no bulky distractions—just premium neoprene and patented HexGrip™ tech built to move with you.

Shop 4 options of our weight vests: https://bit.ly/3M4D97K

06/03/2026

We love seeing how Samani is leveling up her routine✨

Adding a weighted vest isn’t just about making the workout “harder”—it’s about making every movement more purposeful. From improved posture to a higher metabolic burn, the vest turns every mile into a full-body challenge.

Who’s ready to add some weight to their weekend run?

WHY DO THESE 7 FOUNDATIONAL MOVEMENTS MATTER?Because they are the building blocks of human movement.Every day, your body...
06/02/2026

WHY DO THESE 7 FOUNDATIONAL MOVEMENTS MATTER?

Because they are the building blocks of human movement.

Every day, your body pushes, pulls, rotates, hinges, squats, lunges, and holds a plank—whether you're consciously training or just living your life. Mastering these basics means moving with more power, better efficiency, and zero pain.

We pride ourselves on the education and science behind each movement. Swipe to see the 7 pillars of fitness!

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1110 S Federal Highway
Delray Beach, FL
33483

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