Athlete Development Project

Athlete Development Project ADP is a team of highly motivated and knowledgeable coaches working together to improve the level of

ADP is a team of highly motivated and knowledgeable coaches working together to improve athlete development through strength and conditioning services in the Quad Cities and surrounding area. We are the BEST at what we do and provide the highest level of knowledge. We use the latest research and performance therapy techniques to provide superior programs to develop YOUR game.

03/17/2026

ADP training only at 4pm all week

02/03/2026
01/06/2026

Stacking days!!!!! Motivation is a feeling that can be gone in an instant and provides inconsistent outcomes. Real discipline provides consistent outcomes.

09/09/2025

Tuesday training times are moved to 4 and 5pm every week.

05/26/2025

No training tomorrow, Monday, May 26th. Happy Memorial Day!

04/25/2025

Check out Coach Matt on the OTA podcast!!

03/17/2025

Adjusted ADP hours for this week 3/17-3/21.

Monday: 5pm
Tuesday 530pm
Wednesday 5pm
Thursday 5pm

08/26/2024

Heat has changed coaching schedules.
Monday will have a 12pm session. NO EVENING SESSIONS
Tuesday will resume normal training time at 530pm.

08/21/2024

530pm session only tonight 8/21/24 due to schedules.

No 4pm or 5pmsession.

07/23/2024

The weather has changed course and will force us to cancel tonight (Tuesday) at 530pm. See you all Wednesday.

Address

3385 Dexter Court Suite 301
Davenport, IA
52807

Opening Hours

Monday 4pm - 7pm
Tuesday 5:30pm - 6:30pm
Wednesday 4pm - 6pm
Thursday 4pm - 7pm
Saturday 6am - 7am

Telephone

+15159711968

Website

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