Columbia Fit Body Boot Camp

Columbia Fit Body Boot Camp Our workouts are fast, fun 30-min group workouts that burn fat, build strength and boost energy. Nutrition coaching + Fit Body Forever for ages 60+.
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✨ TRANSFORMATION TUESDAY — 5 YEARS LATER ✨This week we’re throwing it back 5 years to Coach Kerrie’s original  ! ❤️💪At t...
09/01/2026

✨ TRANSFORMATION TUESDAY — 5 YEARS LATER ✨

This week we’re throwing it back 5 years to Coach Kerrie’s original ! ❤️💪

At the time, Kerrie had been with us for one year and shared this:

“My breaking point was August of 2020. I didn’t even recognize myself physically or mentally anymore. I called FBBC for info and was terrified and anxious to start. I cried the whole way home after my first class — I couldn’t believe how much I couldn’t do. I decided right then to turn that disappointment into a motivator to stick with it.

I learned so much from the coaches about nutrition, time management and balance. I don’t know what to say to convey my gratitude toward the coaches or the FBBC family — all key elements to helping me get my life back.

I share my story because I know how painful and disheartening the start of this kind of journey feels. It was so important for me to have people who had been through it to look up to so I could take that leap myself. I’m excited to see what I can achieve in the next year.” ❤️

Fast forward 5 years... and look where that leap took her.

The member who once needed someone to help her take that first step is now Coach Kerrie, helping others take theirs. 🥹💪

And in her words today:

“We ALL have a day one.. we just have to start! I still can’t quite express my gratitude with words, but the best way is paying it forward in the place that gave me my second chance. I’m inspired by all of the members to continue to put in the work and be a little better today than I was yesterday.” 🙌🏻💪

From having a Day One to helping others through theirs. ❤️

We’re so proud of you, Coach Kerrie!

🎉 Happy Birthday, Coach Maria! 🎉Help us wish Coach Maria a very HAPPY BIRTHDAY! 🥳 We hope you have the best day — we’re ...
08/31/2026

🎉 Happy Birthday, Coach Maria! 🎉

Help us wish Coach Maria a very HAPPY BIRTHDAY! 🥳 We hope you have the best day — we’re so lucky to have you as part of our Fit Body family! ❤️💪

08/26/2026

😎 Your sign to join the Fit Fam.

2 programs. 1 gym. One amazing community. 💪

🔥 Fit Body Boot Camp — fast-paced, 30-minute workouts designed to challenge you at YOUR level
💪 Fit Body Forever — strength, balance & mobility designed specifically for adults 60+

Ready to try Fit Body Boot Camp? Get 4 weeks for just $40! 🔥

Interested in Fit Body Forever? Ask us about our pricing!

No matter your age, fitness level, or starting point — there’s a place for you here. ❤️

What are you waiting for? 😎

This week's   goes to member Julie D. Here's what she had to share:"In 2023, FBBC shared my story as I was still working...
08/18/2026

This week's goes to member Julie D. Here's what she had to share:

"In 2023, FBBC shared my story as I was still working toward my weight loss goals. My focus was never a quick fix — I wanted to build sustainable habits for the long term. Today, I’m even more proud to say I’ve maintained the weight loss and those habits.

The biggest lesson I’ve learned is that consistency matters more than perfection. Life is busy, some weeks I work out more than others and I don’t always make the healthiest choices. I’ve learned that one meal, one weekend, or one missed workout doesn’t undo my progress. I simply return to my routine and keep going.

Working out has become a true part of my lifestyle. I still love getting stronger, lifting heavier, and challenging myself in class. What once felt like something I had to do is now something I genuinely enjoy and prioritize.

I’ve also learned the importance of balance. I can enjoy vacations, celebrations, and meals out without guilt or feeling like I need to “start over” on Monday. Maintaining my weight isn’t about perfection — it’s about making healthy choices most of the time while still enjoying life.

What started as a weight loss goal has become something much bigger. It’s about feeling strong, having energy, taking care of myself, and continuing to prioritize my health.

Losing the weight was an accomplishment, but maintaining it while still enjoying life is what I’m most proud of." - Julie D.

Way to go, Julie! 👏 We’re so proud of your consistency and the healthy, strong lifestyle you’ve built along the way!

08/13/2026

Thinking about trying Fit Body but feeling a little nervous? We get it! 💙

Come see what we’re all about - we’d love to have you! 💪

We’re celebrating National Senior Citizen Day with a FREE workshop for adults 60+! 💙Join us Friday, August 21st for a mo...
08/12/2026

We’re celebrating National Senior Citizen Day with a FREE workshop for adults 60+! 💙

Join us Friday, August 21st for a morning all about moving better, staying strong, and living well.

We’ll spend the morning:
✨ Improving balance & mobility
💬 Talking joint health, safe aging & answering your questions
☕ Enjoying coffee, light snacks & time to connect

Whether you’re already part of our Fit Body Forever community or you’ve never stepped through our doors, you’re invited! Come move, learn, connect, and see what Fit Body Forever is all about.

📅 Friday, August 21st
⏰ 9:30–11:30 AM
🎟️ FREE for adults 60+

RSVP: [email protected] or 618-719-2288

CHARITY WEEK NEXT WEEK!From August 10–15, every $10 cash drop-in donation will go directly to Songs 4 Soldiers to suppor...
08/06/2026

CHARITY WEEK NEXT WEEK!

From August 10–15, every $10 cash drop-in donation will go directly to Songs 4 Soldiers to support our veterans.

Whether you're bringing a friend, coming back for a visit, or trying Fit Body Boot Camp for the very first time, this is the perfect week to get an incredible workout while supporting an amazing cause. ❤️💙

RSVP by emailing [email protected] with your name, phone number, email, and the class you'd like to attend.

Let's fill every class, have some fun, and give back to those who have served.❤️

Address

150 Columbia Center
Columbia, IL
62236

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 9am - 11pm

Telephone

+16187192288

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