Athelas Training Club

08/29/2026

Sweet Dolly 🤍

A part of our Tennessee hearts passed away this past week, and we couldn’t let the moment go by without mentioning it.

Dolly was an inspiration to so many, but perhaps most importantly, she was an inspiration to women. She showed us what it looks like to dream big, work hard, lead with kindness, and never be afraid to be exactly who you are. We encourage you to be kind and be brave enough to try. 🤍🦋

08/25/2026

Don’t forget, our Women’s Bible Study starts this Friday! 🤍

If you’re unable to make it this week, that’s okay! Be sure to DM us so we can keep you in the loop about when we meet next. We’d love to have you join us! ✨

We’ll be studying through Jen Wilkin ‘s “Abide”

08/16/2026

We are continuing to take donations for Barbara’s Market! We are specifically collecting hygiene products, as those can often be overlooked. If you are unable to make it to the gym or would rather give a monetary donation, DM us and will send you the link! 🧼🧽🧴

08/15/2026

Bradon offering boxing lessons for all ages at Athelas Training Club. 🥊

Click the Link in Our Bio and Fill Out the Consultation Form 👏

08/13/2026

it’s kinda crazy 🤪

No but really, you are missing out.

Click the Link in Our Bio to Book ✨👏

08/05/2026

Life gets busy with school starting back. Sometimes you just have to bring them with you. 🫶🏼

Prioritizing a welcoming environment for everyone. 🤍

Life doesn’t stop because you have kids, and neither should your health. We’re happy to have your kids alongside you while you invest in yourself.

08/03/2026

It’s already August. 😳

Here are some goals/challenges we are setting.

Looking for some businesses to support?
1. LUXURY & CLINICAL AESTHETICS
Our skin care goddesses, keeping our skin healthy and acne free.
2. The Bookery or Ruddle's Bread & Book
Both local small businesses, and the perfect place to pick up a book.
3. Farmers on First
The perfect market to purchase nutritious locally grown Whole Foods at.
4. Terra Running Company
The best place to pick up a good pair of tennis shoes.

08/01/2026

we’re hopping on this trend 🫶🏼🤸🏼