What are the opening hours?

Monday 6:30am - 1pm 3:30pm - 7pm Tuesday 6:30am - 1pm 3:30pm - 7pm Wednesday 6:30am - 1pm 3:30pm - 7pm Thursday 6:30am - 1pm 3:30pm - 7pm Friday 6:30am - 1pm 3:30pm - 6pm Saturday 8am - 11am

Hiit 10 Fitness

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United States
Cleveland, TN
Hiit 10 Fitness

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If time and confusion are holding you back, come see us. Your workout, your schedule.

10/29/2026

Fun way to train your shoulders

10/26/2026

10/22/2026

Stupid fast, easy meal idea

10/21/2026

Under five minute meal idea, shrimp tacos

10/20/2026

Flexible Fitness Built for Your Busy Schedule in Cleveland, TN! 🏋️‍♂️

Tired of rushing to make rigid workout class times? At HIIT 10 Fitness, we do things differently.

✅ No Class Times: Walk in during our Open Access hours, follow the screen-guided workout stations, and train at your own pace.
✅ Coached Hours Available: Want expert guidance? Our coaches are on the floor during designated session times to refine your form and modify exercises for your goals.
✅ 30, 45, or 60 Min Workouts: Get a high-intensity, strength-focused workout done on your schedule.

📍 Location: 4675 N Lee Hwy Ste 2, Cleveland, TN 37312
📞 Call/Text: (423) 299-4414

https://www.hiit10fitness.com/free-trial-workouts

10/14/2026

What is reverse dieting and when should you use it

10/13/2026

Here’s how you reach a full day of tracking macros!

10/13/2026

Here’s the food tracking app I use Avatar Nutrition

10/13/2026

https://www.liberty.edu/champion/2010/11/17/man-loses-27-pounds-with-twinkie-based-diet/

10/02/2026

TRAINING IS BETTER WITH A +1. 👊

As part of our 8-Year Anniversary, we’re doing something a little different.

Add a +1 to your HIIT10 membership for just $50/month.

Every time you come in to train, you can bring one person with you. And it doesn’t even have to be the same person every time.

Bring your spouse one day.
Your friend the next.
Your coworker later in the week.

One guest. Every time you train. As often as you train.

The only catch? Your +1 comes with you — this isn’t a separate membership they can use on their own.

Already a member? You can add it.

Joining during our 8-Year Anniversary promotion? You can add it too.

For $50/month, you’ve always got the option to bring somebody along.

Message us to add your +1 💪🏻

Address

4675 North Lee Highway Suite 2
Cleveland, TN
37312

Opening Hours

Monday	6:30am - 1pm
	3:30pm - 7pm
Tuesday	6:30am - 1pm
	3:30pm - 7pm
Wednesday	6:30am - 1pm
	3:30pm - 7pm
Thursday	6:30am - 1pm
	3:30pm - 7pm
Friday	6:30am - 1pm
	3:30pm - 6pm
Saturday	8am - 11am

Telephone

+14232994414

Website

https://www.hiit10fitness.com/

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