What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 8pm Saturday 7am - 4pm Sunday 10am - 2pm

Harris Express YMCA

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Charlotte, NC
Harris Express YMCA

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The Harris Express YMCA is an adult only, satellite location of the Harris YMCA on Quail Hollow Road (only 1.9 miles away).

We welcome members 16 years of age and older. Built in 2006, The Harris Express YMCA provides the South Charlotte community with a high-quality fitness experience. Members enjoy a 12,648 square foot fitness floor, containing top-of-the-line cardio equipment, strength machines, free weights and more. As an adult-only facility, we serve YMCA members age 16 and older. Check out the Harris Express YMCA class schedule for classes near you!

11/09/2026

Your crypto could help build a greater Charlotte.

Donating appreciated cryptocurrency directly to the YMCA of Greater Charlotte may help you avoid capital gains taxes while supporting programs that strengthen our community.

Explore this tax-smart way to give: https://bit.ly/4q5XjMO

11/06/2026

Invented at the YMCA. Played around the world. 🏀🌎

This National Basketball Day, we’re celebrating a game that got its start with James Naismith at the YMCA International Training School in 1891.

Keep the tradition going with winter basketball at the YMCA of Greater Charlotte! Your child can build skills, make friends, and experience the fun of being part of a team.

Ready to take your shot? Learn more and register: https://bit.ly/3SYiO75

11/05/2026

Looking for more ways to reach your goals at the Y?

From personalized coaching and motivating group experiences to smart strength equipment and recovery, the YMCA of Greater Charlotte offers additional ways to move, grow and feel your best.

Explore additional wellness programs and services (offerings vary by location):
✨ Recovery Studio
⚙️ EGYM
💪 CrossFit
🏋️ Personal Training
🔵 Pilates Reformer
🙌 Small Group Training

Visit our website or stop by the Member Experience Desk at your Y to explore available options and pricing to find the right fit for you: https://bit.ly/3W8jyrO

11/02/2026

Every member has a story, and Mac’s reminder of what makes our community so special is one you don't want to miss. 💙 From wellness goals to lifelong connections, this is his 'Why the Y.'

11/01/2026

🎃 Sad that dressing up season is over? Don’t put those costumes away just yet!

The Reindeer Romp is only a few weeks away, which means you’ll have chance to pull out the Santa hats, reindeer antlers, elf costumes, holiday lights, and anything that sparkles. The more festive, the better! 🎅🦌✨

Check out some of the spirited looks from past years, then start planning your own race-day outfit.

Join us Saturday, December 5, for the 13th Annual YMCA Krueger Reindeer Romp 5K.

Register today: https://bit.ly/4pt5pQC

10/24/2026

Reminder: All YMCA of Greater Charlotte centers will be closed tomorrow, Sunday, October 25, for an Employee Appreciation event.

Regular hours will resume Monday, October 26. Thank you for helping us celebrate the people who make the Y possible!

10/23/2026

Recovery has arrived at the Dowd YMCA!

Whether you want to recharge after a challenging workout or add more relaxation to your routine, the new Recovery Studio offers four experiences designed to support your well-being:
💧 HydroMassage® — personalized heated water massage
❄️ CryoLounge+ — customizable cold and heat
🔴 RedZone® Sauna — infrared heat and red light
🧊 PolarWave Dry Plunge — a cold-plunge experience without getting wet

Any YMCA of Greater Charlotte member, regardless of their home center, can purchase a Recovery package for use at Dowd.

Explore the Recovery Studio and purchase your package: https://bit.ly/4draIeB

10/22/2026

🦌🚨 MEDAL REVEAL! 🚨🦌

The final medal in our 2026 YMCA Race Series is here! If you earned the first two, the Reindeer Romp is your chance to complete your medal set. 🏅🏅🏅

Whether it completes your set or becomes your first, this medal deserves a place in your collection.

Join us Saturday, December 5, for the 13th Annual YMCA Krueger Reindeer Romp 5K. Run, walk, or dance your way through SouthPark, then celebrate at the finish line with some new holiday hardware.

Register by October 30 before prices increase: https://bit.ly/4pt5pQC

10/20/2026

Give yourself and the people you love the gift of peace of mind.

October 19–25 is National Estate Planning Awareness Week, a reminder to document your wishes and plan for what matters most.

Through our partner, FreeWill, you can create a will online for free in as little as 20 minutes. As you plan for your loved ones, you can also choose to include a gift to the YMCA of Greater Charlotte, helping our mission strengthen the community for generations to come.

Take the first step toward lasting peace of mind: https://bit.ly/4Bi7u7e

10/18/2026

A reminder as you plan your week: All YMCA of Greater Charlotte centers will be closed next Sunday, October 25, for an Employee Appreciation event.

Want to help us celebrate our team? Give a shoutout to a Y team member who’s made a difference for you in the comments! 💙

We look forward to welcoming you back during regular hours on Monday, October 26!

Address

4625 Piedmont Row Drive #155 #155
Charlotte, NC
28210

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 8pm
Saturday	7am - 4pm
Sunday	10am - 2pm

Telephone

(704) 716-6980

Website

https://ymcacharlotte.org/locations/harris-express-ymca

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