What are the opening hours?

Monday 4:30am - 7pm Tuesday 4:30am - 7pm Wednesday 4:30am - 7pm Thursday 4:30am - 7pm Saturday 7am - 1pm Sunday 7am - 1pm

F45 Training Cotswold

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United States
Charlotte, NC
F45 Training Cotswold

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F45 is specifically designed to provide a functional full-body workout while improving energy levels

11/02/2026

Everyone please give a warm welcome to our new coach Legare Stevenson !!!!

Legare comes from Charleston, SC where she was managing all of the studios under that franchise! We are very excited to have her on board!

She will be coach the following classes this week:

Wednesday 11/4 5:30pm & 6:30pm
Saturday 11/7 8:30am & 10am

Come check her out!!

10/22/2026

That’s 300 classes for Elyse!!! She’s been a rockstar in class!!💪💪

10/16/2026

Friday hybrid! 🏋️‍♀️🏃‍♂️

10/13/2026

Mark your calendars!!

On Saturday, October 24th we will have our Battle for breast cancer classes at 8:30am and 10am.

Show up wearing PINK and support while getting a great workout!

10/05/2026

That’s 300 for Emmy!!!🏆🎉

One of our most consistent members since she’s joined. Great work, keep it up Emmy!

09/30/2026

Give it up for Josh who hit 100 classes!!💪

Keep up the good work!🎉🎉

09/21/2026

Shout out to Matt for hitting 700 classes!!🎉

You’re crushing it!

Address

284 South Sharon Amity Road Suite A
Charlotte, NC
28211

Opening Hours

Monday	4:30am - 7pm
Tuesday	4:30am - 7pm
Wednesday	4:30am - 7pm
Thursday	4:30am - 7pm
Saturday	7am - 1pm
Sunday	7am - 1pm

Telephone

+17045070706

Website

https://f45training.com/cotswold/home

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