06/07/2026
The mental game is just as important to as how good of a shot you are.
Develop a pre-shot routine to cultivate muscle memory and focus
Use visualization techniques to help you predict and adjust your shot. It also helps you focus on learning to play the table, not your opponent!
Positive self talk can boost your confidence and reduce anxiety in high stress moments. It helps you maintain composure, quickly recover from mistakes, and foster a resilient mindset. (This is actually backed by research studies!)
