Broken limits

Broken limits We’re here to help driven individuals break past their limits, all while enjoying the process 🔥

My client is over 45lbs down and COUNTING!!! I always like to take transformations like these and use them as an example...
06/03/2026

My client is over 45lbs down and COUNTING!!!

I always like to take transformations like these and use them as an example as fat loss takes TIME!!

It took you years and years to put it on, so it’s not all going to fall off in one go.

True fat loss is learning to adapt to what goes on in life.

Good moments, bad moments, injuries, sickness, ALL OF IT!

Now with this client, we’re back on pushing some more fat loss to eventually hop on a bodybuilding stage.

You need a plan tailored to YOUR life!

If you’re ready to see what you can accomplish, and drop 15-30+lbs.

Then dm me “LEAN” and let’s get started.

06/02/2026

We have 6 spots remaining for my brand new LIVE LEAN program.

I wanted to go over some of my most frequently asked questions as a fitness coach for those who have been deciding if it’s the right fit for you!

Broken Limits was voted best personal trainer in bucks county in 2026.

I make sure that all of my clients get the best and most customized experience to their lifestyle.

How this works:
1. Comment or dm me LEAN
2. I’ll ask you a few questions about your goals and struggles.
3. If you’re a good fit, we’ll jump on a strategy call.
4. If I feel like I can help, you join up and we onboard you.
5. After you download the app, and fill out your questionnaire. You will be given your workouts that following Monday.
6. Track your food for a week, and then you will be given your customized plan.

From there on out, we will adjust to what you need done accordingly💪.

Ready to work? Just dm me and let’s get started!

I am accepting 7 guys who want to transform their physique in the next 90 days while still being able to enjoy their sum...
06/01/2026

I am accepting 7 guys who want to transform their physique in the next 90 days while still being able to enjoy their summer.

Over the past 4 years of being a fitness coach, I set out to create the best programs for my clients. But not just the best programs, but the best coaching.

This is a combination of everything I’ve learned in my 6 years of resistance training.

3-4x per week workouts, a perfect balance between time in and outside of the gym. Enough time to see results, enough time for work and social life.

My plug and play dieting system that’s as simple as following the template I give you, and adjusting based off of what’s working and what’s not. I set everything up manually for you so you do less thinking, and just follow it.

All of this ties in together with the accountability at the end. You are working with me, and only me. Weekly check ins, video feedback on training, and nearly 24/7 access to me when you need it.

This isn’t just a fitness program. This is everything I know about fitness, nutrition, and lifestyle management into one service. Customized to you.

If you’re ready to drop your next 15-30lbs, dm me LEAN and let’s get to work.

05/31/2026

If you forgot to cut early for the summer, oh well. You’re SOL🤷‍♂️

Is what a terrible coach would say.

Now is not the time to let yourself fall short of the goals you have SET for yourself man.

I’m tired of guys doing the same thing every year where they set the new years goal, don’t hit it, and wait for the next goal.

That next goal is ok I’m going to start my cut in March for the summer, then something comes up. They miss it.

Summer comes, “well there’s no point now.”🤷‍♂️🤷‍♂️🤷‍♂️

BROTHER!!! THERE IS ALWAYS A POINT!!!

A season does not define what body fat % you need to be at. If you need to cut down, you need to cut down for MORE than just how you look. It should be also how you feel and perform.

I go out pretty much every week and still maintain my leanness, you just need the right plan and right way to go about it.

Tomorrow I will be going over in detail the new program I’ve been working on and how exactly I plan to help YOU drop the weight this summer while not taking away from the rest of your life.

Let me prove that you can do this. Follow me if you aren’t and keep a look out for tomorrow’s post!

Big bro turned 30🥲🥲🥲. Happy Birthday Eric 🎉🎂I will forever be grateful to have you in my life, because as I said before ...
05/31/2026

Big bro turned 30🥲🥲🥲. Happy Birthday Eric 🎉🎂

I will forever be grateful to have you in my life, because as I said before I owe you everything.

The reason I got into and stayed into the gym.
The reason I started my business.
The reason I am who I am today.

We are the perfect older brother little brother combo and no one will ever convince me otherwise.

The wise older brother who teaches me not to do stupid s**t, and the younger brother who does said stupid s**t anyways.

From binge watching all of Naruto shippuden during covid, to the late night kitchen talks going back and forth between ideas.

You’ve helped me when I probably didn’t deserve it, and asked for nothing back.

And one day I will pay that favor back 10 fold.

I saw something recently that mentioned your siblings being your most important relationship in your life, and I couldn’t agree more.

You’ve given me that tough love that I needed to hear that sometimes got me mad at you, but you were always right.

Enjoy your next decade unc, I love ya❤️

05/28/2026

If you’re a man in your 20s-30s working hard to grow your business or progress in your career, but find it hard to find the time to meal prep or eat right. Then this one’s for you.

I compiled every single thing I’ve learned about choosing healthier options, quicker meals to prep, healthier snacks to choose, what to order and where to go, and restaurant orders to keep you on track, into one resource.

I understand how much time it takes to grow a business, and all of the hassle that comes with meal prep.

You don’t always have the time for that, so my job here is to make sure you are SET no matter your situation.

If you want it, comment GUIDE. I will send it right to your DMs, no email required.

Talk soon🫡

I’m still young, and have a lot to learn as I go through my 20s. But it’s crazy to think how so many men will go into th...
05/28/2026

I’m still young, and have a lot to learn as I go through my 20s. But it’s crazy to think how so many men will go into their 30s just figuring this out, or never figuring it out at all.

I see too many people spending money they don’t have just to flex it.

Partying and drinking every single week, just throwing their health down the toilet.

Too many men hunker down in one spot never to enjoy the beauty of the world.

Too many men aren’t learning skills and instead are consuming content.

I fight to be the best version of myself daily, and you should be too.

Invest into yourself and your future.

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Bucks County, PA

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