Coach RudeBoy

Coach RudeBoy Dedicated to helping others achieve a healthy lifestyle & get results in a RECORD amount of time!

09/03/2026

VARIATE YOUR PUSH-UPS

08/11/2026

SMITH MACHINE SQUATS ARE VERY USEFUL.

07/17/2026

My commitment to transcends anything.

07/14/2026

comes to for the first time….
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FULL VIDEO AVAILABLE ON MY YOUTUBE CHANNEL

06/29/2026

YOU’RE DOING CARDIO WRONG!

06/12/2026

YOUR DOING THE BENCH PRESS WRONG! VARIATE IT!

05/31/2026

WHATS THE BEST CABLE ATTACHMENT IN THE ?

05/25/2026

YOU’RE DOING THE CALF MACHINE WRONG!

05/15/2026

VARIATE YOUR GRIPS!

05/07/2026

CALISTHENICS VS. WEIGHTS

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191 North 8th Street
Brooklyn, NY
11211

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