Coach RudeBoy

Coach RudeBoy Dedicated to helping others achieve a healthy lifestyle & get results in a RECORD amount of time!

05/31/2026

WHATS THE BEST CABLE ATTACHMENT IN THE ?

05/25/2026

YOU’RE DOING THE CALF MACHINE WRONG!

05/15/2026

VARIATE YOUR GRIPS!

05/07/2026

CALISTHENICS VS. WEIGHTS

05/04/2026

USE YOUR FULL RANGE OF MOTION!

04/30/2026

VARIATE YOUR WORKOUT!!!

04/28/2026

USE THIS MACHINE CORRECTLY!

04/24/2026

WHAT IS THE BEST STRETCHING METHOD?!?

04/19/2026

PLEASE REFUEL YOUR BODY TO MAXIMIZE MUSCLE GAIN OR YOU COULD BE THROWING AWAY THE ENTIRE REASON YOU WORKOUT!

04/14/2026

The importance of ASSISTED WORKOUTS!
Just because you need assistance doesn’t mean you are weak in the slightest…

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191 North 8th Street
Brooklyn, NY
11211

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