N1 Motion

N1 Motion N1 Motion is a fitness company that provides comprehensive and personalize training solutions backed by science for proven results.

We offer group fitness, sports performance training, personal training, nutrition coaching, and online training! N1 motion is a health and fitness company that provides comprehensive and personalized training solutions. We are dedicated to empower all athletes to accomplish their fitness and performance goals. Our mantra is “Get in Motion, Stay in Motion”. We promote an active lifestyle for everyo

ne so you can look, feel, and perform at your best. We take pride in professionalism and delivering a high quality service. We provide our clients with evidence based training and nutrition programs. It is our mission to inspire people like you to Get in Motion and Stay in Motion!

Most people took Labor Day off. This crew showed up and worked.Airbikes running. Kettlebells overhead. Nobody counting d...
09/08/2026

Most people took Labor Day off. This crew showed up and worked.

Airbikes running. Kettlebells overhead. Nobody counting down the clock waiting for it to end. That’s a Monday holiday at N1 Motion, and honestly it’s just what N1 FIT looks like every week — adults who decided they weren’t done getting better.

Thank you to everyone who walked through that door yesterday. You didn’t need a reason. You didn’t need the perfect week or the right mood. You showed up, you put in the work, and you made the room better for everybody standing next to you.

That’s the whole thing. That’s the standard.

If you’ve been searching for the best group fitness in Brooklyn Park, or adult strength and conditioning near you in the North Metro, this is what it looks like. No judgment, no gimmicks. Just real coaching and people who push each other.

Maple Grove. Champlin. Brooklyn Park. The door’s open.

Start here → n1motion.com

09/04/2026

Technique first isn’t the boring option. It’s the fast option.

Clean movement is what lets an athlete actually apply strength. It’s what makes speed transfer to the ice, the field, the court. It’s what keeps them healthy long enough to get good.

We coach young athletes the way they should’ve been coached from day one — how to land, how to decelerate, how to brace, how to change direction without leaking force. Then we load it. Not the other way around.

Your kid doesn’t need more reps. They need the right ones.

N1 Motion — 8376 89th Ave N, Brooklyn Park, MN. Serving Maple Grove, Champlin, and the North Metro with youth sports performance training for hockey, football, basketball, and soccer.

Looking for youth athletic training near you or the best sports performance training in Minnesota? Start with an assessment: start.n1motion.com

08/31/2026

Monday doesn’t care how your weekend went. It just shows up and asks what you’re going to do with it.

Most people are already negotiating with themselves — I’ll start tomorrow, I’ll go later, I’m tired. Meanwhile the athlete you’re competing against is getting their work in right now.

Speed and strength aren’t personality traits. They’re built. Rep by rep, week by week, starting with the one in front of you.

Set the tone today and the rest of the week follows.

Come train with us.

start.n1motion.com

08/29/2026

Speed isn’t something you’re born with. It’s something you build.

Most athletes have never been taught how to run. Not really. They’ve been told to “run faster” their whole lives without anyone breaking down what that actually means — arm drive, knee punch, ground contact, posture. That’s not coaching. That’s yelling.

At N1 Motion, we teach run mechanics from the ground up. We break down your stride, fix the leaks in your movement, and rebuild it so every step produces force. Because when you learn HOW to run, faster takes care of itself.

This is where athletes in the North Metro come to get faster — Brooklyn Park, Maple Grove, Champlin, and beyond.

📍 8376 89th Ave N, Brooklyn Park, MN
🔗 Book Your Assessment → start.n1motion.com

Looking for the best sports performance training in Minnesota? Speed training and athletic development near you starts here.

Labor Day. No excuses.Free workout at N1 Motion. Monday, September 7th. 9:00–10:00 AM. One hour, total body, and every f...
08/27/2026

Labor Day. No excuses.

Free workout at N1 Motion. Monday, September 7th. 9:00–10:00 AM. One hour, total body, and every fitness level is welcome — first-timers included. You show up, we handle the rest.

This one’s for a bigger reason. It’s donation based, and every dollar goes to St. Jude Children’s Research Hospital. Give what you can. No minimum, no pressure.

Bring your spouse. Bring your neighbor. Bring the friend who’s been saying “I need to start working out” since January. Spots are limited and this fills up.

Sign up: n1motion.com
8376 89th Ave N, Brooklyn Park, MN

08/25/2026

Thank you Maple Grove Soccer.

You showed up all off-season. Early mornings, sore legs, no shortcuts. You trusted us with your speed and conditioning and you put in the work every single session. That’s not something we take lightly.

Now it’s your turn. We can’t wait to watch you fly this season.

Coaches, ADs, club directors: if your team needs speed and conditioning training this year, we’ve got room. Team sessions at N1 Motion, 8376 89th Ave N, Brooklyn Park. Serving Maple Grove, Champlin and the whole North Metro.

DM “TEAM” and let’s get your squad ready.

08/21/2026

Friday doesn’t decide anything. What you do with it does.

Everybody’s ready to shut it down. Weekend plans, couch, phone. Meanwhile the kid you’re competing against for that spot is putting in one more session — and by January that “one more” turns into forty.

Speed. Strength. Explosiveness. None of it shows up in a game because you wanted it to. It shows up because you built it on the days nobody was watching.

At N1 Motion we train athletes to move better, hit harder, and last longer — hockey, football, basketball, soccer. Real coaching. Real programming. Not a workout, a plan.

Come see what you’re actually made of. Start with an assessment and we’ll show you exactly where you stand and what it takes to get where you want to go.

Book Your Assessment → start.n1motion.com

📍 8376 89th Ave N, Brooklyn Park, MN
Serving Brooklyn Park, Maple Grove, Champlin & the North Metro

Looking for the best sports performance training in Minnesota? Athletic training near me starts here.

08/20/2026

Working out alone gets old fast.

At N1 FIT, you’re not walking into a gym where nobody knows your name. You’re walking into a room full of adults who show up, push each other, and actually notice when you’re gone.

Real coaching. Real programming. Real people who want to see you win.

No egos. No guesswork. Just a community that trains hard together.

Your first session is waiting. 👉 start.n1motion.com

📍 N1 Motion | Brooklyn Park, MN

Address

8376 89th Avenue N
Brooklyn Park, MN
55445

Opening Hours

Monday 5:30am - 7pm
Tuesday 12pm - 9pm
Wednesday 5:30am - 7pm
Thursday 12pm - 9pm
Friday 5:30am - 5pm
Saturday 9am - 11am

Telephone

+17634204293

Website

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