N1 Motion

Call Directions Website Contact the business

N1 Motion N1 Motion is a fitness company that provides comprehensive and personalize training solutions backed by science for proven results.

We offer group fitness, sports performance training, personal training, nutrition coaching, and online training! N1 motion is a health and fitness company that provides comprehensive and personalized training solutions. We are dedicated to empower all athletes to accomplish their fitness and performance goals. Our mantra is “Get in Motion, Stay in Motion”. We promote an active lifestyle for everyone so you can look, feel, and perform at your best. We take pride in professionalism and delivering a high quality service. We provide our clients with evidence based training and nutrition programs. It is our mission to inspire people like you to Get in Motion and Stay in Motion!

11/02/2026

Bands or more weight? 🤔

It’s the question every athlete asks. The honest answer is that neither one is better. What matters is which stimulus you need right now.

🅰️ BANDS: The resistance builds as you lift. That makes you produce force all the way to lockout and trains strength through a changing resistance profile.

🅱️ MORE WEIGHT: Higher absolute loading. This is how you build foundational strength and develop unilateral power from a stable setup.

At N1 Motion we don’t guess. Every athlete’s program is built around where they are and where they need to go, so you get the right tool at the right time. That’s why families across the North Metro call us the best sports performance training in Minnesota.

If you’ve been searching “athletic training near me” for hockey, football, basketball or soccer, stop scrolling. Spots are open now for sports performance training.

👉 Sign up at n1motion.com

📍 8376 89th Ave N, Brooklyn Park, MN, serving Maple Grove, Champlin and the North Metro

10/28/2026

N1 Coaches try viral challenges 👏🏽

Coach Taylor & Coach Devin gave this their best… what do you think? Did they nail it? 🤨

10/08/2026

The Yuri is a movement we like to use in athletic development because it teaches athletes how to connect the foot, ankle, hip, and trunk to produce force.

When performed with a band, the added resistance challenges the athlete to:

- Drive through the ground
- Create a strong foot-to-ground connection
- Produce powerful hip extension
- Coordinate hip extension with opposite-leg knee drive
- Develop whole-body coordination

A large part of developing speed is improving how well you can apply force into the ground and coordinate that force through the body.

The Yuri is a great tool for reinforcing those qualities while building better movement awareness and athletic mechanics.

10/07/2026

This isn’t a crowded gym where you wander around guessing what to do. It’s 55-minute coached classes rotating through Strength, Stamina, HIIT, and Power, in a small group that actually notices when you show up, and when you don’t.

If you’ve been searching for adult fitness classes near me or the best small group training in the North Metro, this is your sign. Whether you’re in Brooklyn Park, Maple Grove, or Champlin, we’re right down the road.

Not ready to commit? Try us first with a FREE 7-day pass. Come sweat with us, then decide.

📍 8376 89th Ave N, Brooklyn Park, MN
👉 Claim your pass or sign up at n1motion.com

10/05/2026

Monday doesn’t care how your weekend went.

The athletes who separate themselves aren’t waiting for the season to start. They’re in the building today, getting faster, stronger, and harder to stop while everyone else is “getting back into it.”

That’s the difference. Talent gets you noticed. Work gets you picked.

If you’re a hockey, football, basketball, or soccer athlete looking for the best sports performance training in Minnesota, this is where it happens. Speed, strength, and explosiveness built by coaches who hold you to a standard.

Parents: if your athlete is serious about this year, the work starts now, not at tryouts.

Looking for athletic training near you in the North Metro? We’re in Brooklyn Park, minutes from Maple Grove and Champlin.

📍 8376 89th Ave N, Brooklyn Park, MN
🔗 start.n1motion.com

09/30/2026

You don’t have to be an athlete to train like one. You just have to walk through the door.

N1 FIT is adult group fitness built for real people with real schedules. Whether it’s been ten years since you last worked out or you’re looking for a new challenge, you’ll find a crew here that pushes you, knows your name, and celebrates every rep. No egos. No judgment. Just work.

Every class is 55 minutes, rotating through Strength, Stamina, HIIT, and Power, so your body never gets bored and you never plateau. Coaches scale every movement to where you are today, and help you get where you want to be.

If you’ve been searching for the best adult group fitness classes in Brooklyn Park or a welcoming gym near me in the North Metro, this is your sign. Members come from Brooklyn Park, Maple Grove, and Champlin to get after it together.

Your first step is the hardest. We’ll take every one after that with you.

📍 8376 89th Ave N, Brooklyn Park, MN
👉 n1motion.com

Address

8376 89th Avenue N
Brooklyn Park, MN
55445

Opening Hours

Monday 5:30am - 7pm
Tuesday 12pm - 9pm
Wednesday 5:30am - 7pm
Thursday 12pm - 9pm
Friday 5:30am - 5pm
Saturday 9am - 11am

Telephone

+17634204293

Website

Alerts

Be the first to know and let us send you an email when N1 Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to N1 Motion:

Shortcuts

Share

Category

Nearby gyms & sports facilities

Other Gyms in Brooklyn Park

Show All