Underdog Performance

Underdog Performance Athletic Performance Training. Trust Hard Work At Underdog Performance, we understand that each individual has unique fitness goals and requirements.

Underdog Performance, located in the vibrant city of Minneapolis, Minnesota, is your premier destination for holistic fitness and wellness solutions. As a dedicated fitness hub, we specialize in providing personalized and results-driven services, including expert Personal Training, specialized Athletic Training, and comprehensive Nutritional Coaching. Our certified trainers and coaches work closel

y with clients to design tailor-made fitness programs that cater to their specific needs, ensuring a personalized and effective approach to achieving optimal results.

TESTING W⏰⏰K!This is where the work shows.Numbers don’t lie.Speed. Power. Strength. Movement.We test → we adjust → we ge...
04/10/2026

TESTING W⏰⏰K!

This is where the work shows.
Numbers don’t lie.

Speed. Power. Strength. Movement.

We test → we adjust → we get better.
No guessing. Just results.

Built, Not Born 🦾

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03/14/2026

Shinin' Together, Grindin' Together 🤝🔥
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These girls are putting in the work to get faster, stronger, and more confident every session.
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Different standard over here 🦾😤💯
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03/13/2026

Me vs Me 🪞
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Beat yesterday, repeat tomorrow 🔄💯🦾
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03/12/2026

Built by the GRIND, fueled by the VISION 😤💯🦾
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Faith in the process | .arthur7
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COMMITTED! •Beyond proud of Zack and his family for this milestone. This is what long term belief, discipline, and trust...
03/02/2026

COMMITTED!
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Beyond proud of Zack and his family for this milestone. This is what long term belief, discipline, and trust in the process looks like. There weren't any shortcuts taken. No entitlement felt. Just work. Work towards that goal every single day! From early mornings, extra reps, film study on your own, recovery on your own, rarely missing training sessions, speed training, and REPEAT!
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Offers don't create athletes, habits do. This is a great example of when preparation meets opportunity. 🎯👏🦾📈
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All glory to God 🙏🏾 The work doesn't stop here, it only gets better 📈🤝
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What does it take to be a BUILT athlete? 🦾🤔•Every athlete wants results. But few commit to the daily “nutrition” standar...
02/25/2026

What does it take to be a BUILT athlete? 🦾🤔
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Every athlete wants results. But few commit to the daily “nutrition” standards required to get them.
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Development isn’t accidental. It’s intentional 🎯
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It’s just up to YOU to determine if you want to make that commitment 💯🤝
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02/23/2026

Progression 📈 through a full Plyometric + Change of Direction session with a Decel focus
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As intensity builds, the goal is to improve the athlete’s ability to absorb force, control their center of mass, and re-accelerate efficiently out of cuts.
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Change of direction isn’t just about speed.
It’s about control first, then apply force! 💥

Each drill builds into the next.
That’s how real adaptation happens. 🧠⚡️

Address

7200 Hudson Boulevard N
Saint Paul, MN
55128

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 3pm - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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