Pure Barre

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Pure Barre 50 minutes. Zero impact. 100% burn. Where tiny pulses = major burnšŸ”„ With multiple class formats available, there's something for every goal and experience level.

Pure Barre Tri-Cities offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. Come try your first barre class free and discover what Pure Barre can do for you.

We’re building strength for a lifetime
11/03/2026

We’re building strength for a lifetime

Happy Halloween šŸ’€šŸŽƒ
10/31/2026

Happy Halloween šŸ’€šŸŽƒ

Double the 50, double the celebration! šŸŽ‰ā¤ļøCindy and Colleen both hit 50 classes today, and we couldn’t love celebrating ...
10/31/2026

Double the 50, double the celebration! šŸŽ‰ā¤ļø

Cindy and Colleen both hit 50 classes today, and we couldn’t love celebrating these two more! They’re always so much fun and easy to talk to about literally ANYTHING. šŸ˜‚ They make class more fun and our studio better just by being in it!

Cindy and Colleen, we’re so proud of your hard work and so grateful you’re part of our Pure Barre family. Here’s to your next 50! šŸ„‚āœØ

50 classes for our studio celebrity, KIM! ā¤ļøšŸŒŸTo know Kim is to love her, and if you’ve taken class with her, you know ex...
10/31/2026

50 classes for our studio celebrity, KIM! ā¤ļøšŸŒŸ

To know Kim is to love her, and if you’ve taken class with her, you know exactly why! She makes our studio a little brighter, and everyone loves getting to tuck alongside her. 🄰

Kim, we are so proud of the work you’ve put into these 50 classes and so grateful to have you in our Pure Barre family. You deserve every bit of the love and celebration! Cheers to your next 50! šŸ’ŖāœØ

10/31/2026

Happy Halloween from Pure Barre Tri-Cities! šŸŽƒšŸ‘»

We’re taking our tippies to new heights and bringing all the Halloween spirit! ā¤ļø From the costumes to the laughs, you make this community so much fun.

Have a safe, candy-filled night, barre boos! šŸ¬āœØ

šŸ—”ļø Barre warriors šŸ—”ļøSuch a fun class!
10/31/2026

šŸ—”ļø Barre warriors šŸ—”ļø

Such a fun class!

10/29/2026

Your thumb’s had its workout… now it’s your turn šŸ˜‰ā¤ļø

A little shaking, a lot of laughs, and a spot at the barre waiting for you. The only thing missing is YOU!

Your first class is FREE ✨

One class. All formats. Maximum strength.Oh yeah, and did we mention planks?There are plenty, and boy are we plankful.Jo...
10/28/2026

One class. All formats. Maximum strength.
Oh yeah, and did we mention planks?
There are plenty, and boy are we plankful.

Join us for the 60-Minute Planksgiving Focus Class at a studio near you.

One class. All formats. Maximum strength. Oh yeah, and did we mention planks? There are plenty, and boy are we plankful....
10/28/2026

One class. All formats. Maximum strength.
Oh yeah, and did we mention planks?
There are plenty, and boy are we plankful.

Join us for the 60-Minute Planksgiving Focus Class at a studio near you.

šŸ”„ PURE BARRE HOT TAKES šŸ”„There are a few hills we will absolutely die on as a Pure Barre studio —Low impact does NOT mean...
10/27/2026

šŸ”„ PURE BARRE HOT TAKES šŸ”„

There are a few hills we will absolutely die on as a Pure Barre studio —

Low impact does NOT mean easy.

Consistency will beat random bursts of intensity every single time.

You do not need to destroy your body for a workout to ā€œcount.ā€

Lifting heavier isn’t automatically better depending on the style of class.

Modifications are smart — not a sign that you’re failing.

Your workout doesn’t have to leave you unable to walk tomorrow to be effective.

And 50 minutes spent taking care of yourself is NEVER wasted time ā˜‘ļø

Swipe through for our Pure Barre Brighton hot takes āž”ļø

Now we want to hear yours!!!’

Which one do you agree with the MOST? And which one are you ready to argue with us about? šŸ˜‚

Drop it in the comments. šŸ”„

10/26/2026

Halloween week is here, and we’re bringing the costumes, playlists, and plenty of shakes! šŸ‘»šŸŽƒ

šŸ¤ Monday 7:15 PM: Bring Your Boo—bring someone you love to the barre!
šŸ›¼ Wednesday AM: ’90s Chic
šŸŽ¤ Wednesday PM: It’s Britney, barre-tch!
šŸ’Ŗ Thursday AM: ’80s Fitness
šŸ–¤ Thursday PM: Taylor Swift BLACKOUT Party
šŸ§œā€ā™€ļø Friday AM: Under the Sea
āš”ļø Friday 4:30 PM: Barre Warriors
šŸ‘— Saturday AM: Anything BUT Workout Gear

Dress for the theme, grab your barre besties, and join the fun at Pure Barre Tri-Cities! Which theme are you most excited for? šŸ‘‡āœØ

10/24/2026

Our angels wear grip socks ✨

10/20/2026

The strongest thing you can do is show up for yourself.

10/16/2026

This Breast Cancer Awareness Month, we’re recognizing the strength and resilience of breast cancer survivors. šŸ’—Mechelle is sharing her journey and words of encouragement. Her story is a powerful reminder of the resilience we carry and the strength we find in community.

10/10/2026

Fall Fit is all about showing up, challenging yourself, and finding ways to keep growing. šŸ’Ŗ One reminder that’s stuck with me throughout my Pure Barre journey: ā€œIf it feels easy, you’re probably doing it wrong.ā€

So as you work toward your Fall Fit goals, keep checking in, keep pushing, and don’t be afraid to challenge yourself a little more. Shannon Wyman

Fall looks good on you. šŸ‚Head to our Fall Fit Challenge Story and share how you’re moving this season.
10/02/2026

Fall looks good on you. šŸ‚Head to our Fall Fit Challenge Story and share how you’re moving this season.

October’s Focus is...45-Min Upper Body Burn. Same precision, amplified. Expect targeted arm and ab work packed into ever...
09/29/2026

October’s Focus is...

45-Min Upper Body Burn.

Same precision, amplified. Expect targeted arm and ab work packed into every single sequence. Consider this your formal invitation to ignite your routine this October at a studio near you.

All we see is gold star behavior ✨
09/25/2026

All we see is gold star behavior ✨

Best hour, best community, best burn šŸ’Ŗ
09/19/2026

Best hour, best community, best burn šŸ’Ŗ

Address

1430 Volunteer Parkway, Suite 10
Bristol, TN
37620

Opening Hours

Monday 8am - 12pm
5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 8am - 12pm
5pm - 8pm
Thursday 5pm - 8pm
Friday 8am - 12pm
Saturday 8am - 11am

Telephone

+14234848160

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