Whether you’re looking to compete, stay fit, or just learn something new, our programs are designed to help you reach your goals! Champion Striking and Fitness is family owned and operated since 2016! Head Coach and Owner Len Cook is a career Martial Artist with over 18 years of experience. He is a professional MMA fighter and an undefeated professional Kickboxer. At Champion Striking, our mission is to inspire our members to discover their full mental and physical potential. Our Kickboxing programs are all about learning the art of Striking and using a unique approach to fitness. With multiple class options offered daily, we offer the best blend of self-defense, fitness, and competition training and are proud to work with men, women, and children from all across the region. Champion Striking and Fitness offers the Tri-Cities best well-rounded Kickboxing program, and we are committed to ensuring it is a good fit for everyone; no prior experience is required to join our community! We offer a free trial to everyone so participants can see the life-changing benefits offered through our program, and we cannot wait for you to try it out for yourself!