Liftheavygurl

Liftheavygurl Personal trainer
Training others to be powerful/unstoppable
Strength that means something

06/08/2026

Don't need perfect settings, perfect conditions or a perfect body. Just need to keep in mind we are perfect the way we are.



05/18/2026

There's no limit to what your body can do. Only your mind is what's stopping you. Keep moving
❤️

05/03/2026

Proving she can in every session, every rep and every move. Training when others are sleeping, training with no excuses and training hard. Keep going

🚫 ❤️

05/02/2026

We ALL second guess ourselves. We ALL want to come up with excuses why we can't do it. But WE push forward anyway cause WE ALL want to be a better version of ourselves and to KEEP MOVING

Stop the EXCUSES......Let's GOOO

🚫



04/10/2026

Lets Go....keep it moving everyday. Our body is meant for movement and our mind to be challenged. Being uncomfortable is how we grow.

Address

1300 SW 35th Ave
Boynton Beach, FL

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Website

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