Kimberly Chase

I'm a fitness, speed and agility coach, aquatic and group instructor. Welcome to the info here! Just a girl who got into Power lifting to avoid a misspent youth.

Active in dog sports 25 years. Fitness trainer, Speed/Agility human coach, Aquatic fitness, Corporate group fitness, Pilates, and more.

01/30/2026

https://www.facebook.com/share/p/1GpfXYRqSh/?mibextid=wwXIfr

S+C and personal training are unique, and not it a good way.

Does any other profession come to mind?

01/16/2026

1. There will come a time when you choose your Self. Often it arrives quietly, after a long season of endurance. Something inside you recognizes that surviving is no longer enough, that life is asking for participation, not just protection.

2. Continued in comments

01/04/2026

Movement. Stability. Foundations. 🩷

Address

3612 SE 2nd Street
Boynton Beach, FL
33435

Website

http://www.completephysique.com/, http://ideafit.com/

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