What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 6pm Saturday 7am - 11am Sunday 7am - 11am

CrossFit Roots

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United States
Boulder, CO
CrossFit Roots

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The home for fitness misfits – those who believe in CrossFit, hard work, and the power of community.
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10/27/2026

Dreams really do come true! Tomorrow and tomorrow only - come to the shop to make your very own CrossFit Roots GIF!!

Day 2 of Spirit Week is the Photo Booth! Come dressed to impress (in your workout get up) and snap a few photos with your workout besties.

10/26/2026

Power Hour Champs!

The team of Kyle, Dave, Megan, and Nicole brought home the W at this year's Power Hour hosted by CrossFit Conifer.

Stacked with Dave's grip strength, Megan's pushing prowess (and spreadsheet strategizing), Kyle's even-keeled athletic versatility, and Nicole's ability to do thrusters happily, made for a high powered hour at 8,277 feet elevation.

Thanks to all of the volunteers and judges! CrossFit Conifer David Lee Kyle Rogus Megan Wei Nicole Christensen

10/23/2026

New tanks are IN - two different styles and ALL the colors. Swing by the shop store to grab one before they're gone!

Shot on Set: Front rig, CrossFit Roots, Boulder
Photographer: Lily
Model: Amy Smith
Prop/Set Designer: Rogue, mostly

10/22/2026

SPIRIT WEEK IN THE HOUSE!

Spirit Week is Tuesday, October 27-Saturday, October 31st!

Plan your get up for this annual week at Roots that blends your high school homecoming week with Halloween and the shop, all swirled into one!

10/21/2026

The course for coaches, December 12-13, 2026.

If you are serious about coaching, in any discipline really, this is the course.

Built on CrossFit's six criteria of effective coaching:
- Teaching
- Seeing
- Correcting
- Group and gym management
- Presence and attitude
- Demonstration

Great coaches, of any discipline or sport, possess, develop, and refine all six. Let's go!

CrossFit Training & Education
Jenni Orr Nicole Christensen

10/20/2026

Introducing your Harvest Hoedown Rx podium finishers!

Men's Rx:
🥇The Sugar Daddies
🥈Big Gains, Sore Knees
🥉Fezler’s Firebreathers

Women's Rx:
🥇Mom Jeans & Heavy Things
🥈Nightmare on No-Rep Street
🥉Mommy and Me

10/18/2026

Scenes from the 2026 Harvest Hoedown. What a day!

Thanks to Tracie Elaine Lillard for capturing the day. More to come!

10/16/2026

Go from your desk to working out in 17 seconds. That's the Roots Coworking Space.

Can we say lifestyle hack? The Roots Coworking Space is INCLUDED in all memberships.

⏰ Cut needless hours of back-and-forth commuting and transition time from your day.

🗒️ Be around other like-minded individuals who get s**t done in their careers and on the shop floor.

🏋🏻‍♀️ Make work breaks productive. Hop on the reverse hyper or get in your maintenance work to reset before your next meeting.

🤸🏼 Take a specialty class at 11:30, head to the back to work for a few hours, and take group class at 4 PM before heading home from your day.

The Roots coworking space comes complete with a ZenBooth for virtual meetings, a kitchen, coffee, printing, and fast wifi.

What's not to love?

10/15/2026

Introducing...

The raised wall walk! Coming to an in-house competition near YOU!

The workouts are set, the judges are ready, and we can't wait to host you for this weekend's in-house comp!

Address

5311 Western Avenue, Suite 101
Boulder, CO
80301

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 6pm
Saturday	7am - 11am
Sunday	7am - 11am

Website

http://www.crossfitroots.com/

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