Mountains Edge Fitness

04/21/2025

Big shout out to my newest top fans! 💎

Jackie Marrinan

Drop a comment to welcome them to our community,

09/21/2024

This weekend donations are matched! Colin is currently in 4th. Help us get him to #1!! Tax deductible and a great cause!! Thanks to all who have voted already!!

Show your support for The Foothills Kiwanis Club of Boulder Valley by voting for Colin in Coolest Dog on the Front Range 2024

08/31/2024

https://gogo.photo/539029

Show your support for The Foothills Kiwanis Club of Boulder Valley by voting for Colin in Coolest Dog on the Front Range 2024

06/25/2024

https://www.youtube.com/watch?v=hmrdw1Bnf3g

So proud of our very own Lindsay!!!

InBank Women in Business

04/02/2024

Today is 25 years of Mountains Edge Fitness in some iteration. I will never forget April Fool's Day of 1999 when we came into the Gold Gym in Table Mesa Shopping Center. Everything and nothing have changed. I think McFit Personal Training, me and maybe Ted Waitkus are the only originals at this point, but I don't know! Let us know!! Thanks to the start, Scott Carew and the late . For a little gym, in this town, we're doing pretty good!

02/07/2024

I’m gonna dip my toes in the water and teach a group fitness class tomorrow AM! It’s been a bit! Subbing for Mary Siefert at Studio Shira! Come join me if you can! First Class Free shakeitwithshira.com 8:30am

barre dance fitness boulder Colorado studio

01/24/2024

Wanna feel better? Come on over!

01/14/2024

The Scorpion exercise on the TRX. It's an exercise done with body weight. The Real Strength, Real women group training is never the same workout but we work out our muscle groups in so many different ways!

01/01/2024

REAL STRENGTH REAL WOMEN!!!!! Check out this program. It has existed for years with Shannon Derby at the helm. It's real strength! Muscle mass is the key to longevity and functional fitness for years to come. We have been a core group for years and we may whine a bit, but we get it done and we are grateful for this key program. Check out the club https://mountainsedgefitness.com

11/23/2023

Happy Thanksgiving MEF Family!
We will be open tomorrow 8am-12pm and Friday 6am-4:30pm.

We are grateful for our members!!
With gratitude,
Shannon, Colin, Jason, Erik, Jeff, Cara and crew!

11/10/2023

Meet Cara Hoving, our new MEF trainer!
MEF-It's where you belong!!!

10/16/2023

Monday Monday “Mom, do we have to go to the gym?”