06/05/2026
Meet the Member: Amy!
How long have you been a member at CFT?
- I started attending radiate wellness classes with Lindsey that were held at CFT in January 2025. In August 2025 Danny took over the classes and I’ve stuck with it since.
What is your favorite and least favorite movement?
- My favorite movement is lunges. I’m super proud of how far I’ve come with them as when I started they were so hard for me. Now I feel like I could do them with ease.
- My least favorite is burpees-no explanation needed.
What class would we most likely find you at?
- You can find me at the Tuesday/Thursday LIFT classes. I have young children so attending workout classes on my lunch break allows me to always be present for myself. I also love to join in on any of the fun events like the MURPH workout I did for Memorial Day.
What is your favorite thing about being a member at CFT?
- I love seeing that CrossFit is for everyone. I was super nervous to join a gym as I never felt like I was fit enough or looked like everyone else. In our LIFT classes we have all types of women that come. Women in their 60’s, women in their 30’s, moms, grandmothers, women with health issues and women coming just to work on moving their bodies. Everyone is there for a different reason, yet everyone is there for the same goal- to challenge our bodies to be strong. It’s been a fun community to join and I truly enjoy coming each week and being apart of it.
Amy, we are so proud of your dedication, positivity, and courage to do hard things. MURPH can be an intimidating workout when you are still getting introduced to CrossFit, but you tackled it like a boss. 🙌 So amazing! Keep up all the great work!
