CrossFit Cask Strength

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Bardstown, KY
CrossFit Cask Strength

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A CrossFit Affiliate located in Bardstown, KY offering 6 days a week of classes. Not Just A Gym, Your Community! We welcome members from all walks of life.

We pride ourselves on not only providing world-class CrossFit Training, but we also believe in having fun and making life-long friendships in the process. Creating and maintaining an environment that respects diverse traditions, heritages and experiences. No matter what stage of life you're at, we promise you'll fit right in! If you haven't experienced CrossFit before, come in for a Free Trial Class. We'd love to introduce you to the world of CrossFit and give you a fresh approach to a healthier, happier you. We know you will love our community! Join us at CrossFit Cask Strength and discover a whole new you!

✨CLASS SCHEDULE:
Mondays: 5:15am, 5:30pm
4pm Kids Class
Tuesdays: 5:15am, 6:30am, 8am
9am- Open Gym
4pm, 5:30pm, 6:45pm
Wednesdays: 5:15am, 6:30am, 4pm, 5:30pm, 6:45pm
Thursdays: 5:15am, 6:30am, 8am
9am- Open Gym
4pm, 5:30pm, 6:45pm
Friday: 5:15am, 5:30pm
Saturday: 8am
9am Open Gym

11/08/2026

🔥 HYROX SIMULATION RESULTS ARE IN! 🔥

What a day at CrossFit Cask Strength! 💙

Congratulations to everyone who took on the challenge today, whether you completed the FULL or HALF HYROX simulation! Every finish line represents hard work, determination, and the willingness to push beyond your limits.

🏁 FULL & HALF HYROX FINISH TIMES
Check out the results and give these athletes some love! 👏

A HUGE THANK YOU to everyone who participated, cheered, supported, and helped make today such an incredible event. Our community is what makes days like this so special!

A special shoutout to Backroads Cooking for showing up and keeping everyone fueled with a delicious breakfast! 🍳☕️

To all our athletes: we can’t wait to see those familiar faces in NASHVILLE! 🤘 And for those who aren’t racing there, we’ll see you at the next event!

Keep showing up. Keep pushing. Keep getting stronger.

HYROX is a race. CrossFit is the methodology. 💪

11/07/2026

🔥 TOMORROW IS RACE DAY AT CFCS! 🔥

The countdown is almost over! Get ready for our HYROX Simulation at CrossFit Cask Strength! 💪🏽

Whether you’re competing, cheering on your friends, or just coming to experience the atmosphere, we can’t wait to see everyone out there!

🏃‍♂️ HYROX SIMULATION
📍 CrossFit Cask Strength
⏰ First heats kick off at 7:00 AM

And that’s not all! We’re bringing some great food to the party! 🌮

🍴 BACKROADS COOKING WILL BE ON SITE!
⏰ 7:00 AM – 12:00 PM (ish)

Come hungry, support a local food vendor, and enjoy some delicious food while cheering on our athletes!

📋 Check out the menu below!

Bring your energy, bring your friends, and let’s make tomorrow a great one!

HYROX is a race. CrossFit is the methodology. And CFCS is where we get it done! 🔥

11/07/2026

🎉 HAPPY BIRTHDAY, ELLA TATUM! 🎂💪

Ella is a young athlete who always shows up ready to challenge herself, push her limits, and become stronger. We love seeing her determination, positive attitude, and willingness to take on every challenge!

Keep pushing, keep growing, and never stop believing in what you can accomplish!

Help us wish Ella a very happy birthday! 🥳💙

11/06/2026

🔥 NEW COLLECTION APPAREL PREORDER IS LIVE! 🔥

Fresh gear, new looks, same Cask Strength spirit! 💪

Preorders are open NOW through November 22!

📲 Head to the PushPress Members App, check out the new collection, and place your order today!

Don’t miss out! 🖤💙

11/04/2026

🚨🔥 TODAY IS THE LAST DAY TO REGISTER! 🔥🚨

The countdown is ON! This is your final chance to secure your spot for our HYROX SIMULATION at CrossFit Cask Strength! 🏁

📅 Sunday, November 8th
⏰ 7:00 AM (First Heat)
📍 CrossFit Cask Strength

💰 Registration Options:
🔴 Members: $30
https://3mb9lg3.pushpress.com/landing/events/cal-c0f392ccf92848edb5195a4097c3/login

⚪ Non-Members: $40
https://3mb9lg3.pushpress.com/landing/events/cal-65e6bf16c4104f7a97642b02fc30/login

🔥 Half HYROX: $20
https://3mb9lg3.pushpress.com/landing/events/cal-5922346e53944f48afd8d880a9fa/login

💪 Singles, Doubles & Relays
🏆 Open & Pro categories

🛷 Sled push and sled pull will be performed on TURF!

Whether you’re taking on the full challenge or giving Half HYROX a shot, this is your moment to show up and push your limits!

⚠️ REGISTRATION CLOSES TONIGHT! Don’t wait until it’s too late!

🔗 Grab your spot now using the registration links!

Let’s make this one EPIC! 🔥

11/02/2026

🎉🎂 HAPPY BIRTHDAY, SEAAIRA COOPER! 🎂🎉

Today we’re celebrating Seaaira! 🥳💙

We hope your day is filled with happiness, laughter, and all the things that make you smile. Another year older, stronger, and ready for new challenges! 💪

We’re grateful to have you as part of the CrossFit Cask Strength family. Keep showing up, keep pushing your limits, and keep being YOU!

Help us wish Seaaira an amazing birthday! Drop some birthday love in the comments! 🎈🎉

HAPPY BIRTHDAY, SEAAIRA! 🥂💙

11/02/2026

🏆💪 AGE STRONG COMMITTED CLUB, OUR LEGENDS! 💪🏆

Age is just a number, and these legends are living proof that strength, determination, and a commitment to yourself never go out of style! ❤️

Let’s give a HUGE round of applause to our Age Strong Committed Club members! These athletes continue to show up, put in the work, challenge themselves, and prove that there’s always room to get stronger, move better, and keep growing.

They remind us that fitness isn’t about how old you are. It’s about what you’re willing to do for yourself, the goals you continue to chase, and the decision to never stop investing in your health. 👏

To our Age Strong legends: We’re proud of you! Thank you for bringing your energy, inspiring those around you, and showing everyone that getting stronger has no age limit.

🔥 Let’s show these legends some love! Drop a ❤️ or 💪 in the comments to congratulate them!

And remember: It’s never too late to start, keep moving, and become a stronger version of yourself.

STRONG TODAY. STRONGER TOMORROW. 💙

11/02/2026

🎃🔥 OCTOBER COMMITTED CLUB CHAMPS 🔥🎃

October is in the books, and we’re celebrating another group of athletes who continue to put in the effort and make themselves a priority!

It’s easy to get caught up in busy schedules, changing routines, and everything life throws our way. But these members found a way to make time for themselves. They showed up, challenged their limits, and kept working toward becoming stronger, healthier, and better versions of themselves. 💪

Remember, progress isn’t built in one workout or one perfect week. It’s built through the little decisions you make day after day. And that’s exactly what we’re celebrating today!

👏 Let’s give a BIG shoutout to our October Committed Club Champs! Your dedication sets an example for this entire community.

👀 Didn’t make the list this month? No worries! November is a new opportunity to get back on track, build momentum, and earn your spot.

Don’t wait for the perfect day. Make the decision, show up, and make yourself a priority!

Who are we celebrating on next month’s list? Drop a 🔥 if you’re going for it!

10/31/2026

🎃👻 HALLOWEEN CREW AT CROSSFIT CASK STRENGTH! 👻🎃

Our crew showed up, dressed up, and brought ALL the spooky energy today! 😂💪

From creative costumes to pumpkin-powered workouts, we had a blast sweating, laughing, and making memories together. 🎃🔥

But Halloween isn’t just about the costumes… it’s about the people who make this so special! ❤️

📸 DID YOU TAKE PICTURES TODAY? Drop your Halloween photos in the comments! We want to see all the costumes, crazy moments, and fun from today’s workout!

Let’s fill the comments with some Halloween spirit! 👻

HAPPY HALLOWEEN, CFCS FAMILY! 🎃💪

10/30/2026

🎃👻 HAPPY HALLOWEEN, CROSSFIT CASK STRENGTH! 👻🎃

Tomorrow is Halloween at the box, and we’re getting SPOOKY! 🎃

Get ready for a spooky workout! Dress up in your favorite costume and come ready to have some fun. Don’t have a costume? No Worries! Show up anyway. Those muscles of yours are scary enough! 😂💪

The workout is going to be FUN… but there’s a little TWIST! 😉

You’ll have a PUMPKIN 🎃 to carry around with you throughout the workout.
Your Pumkin has special Powers. 💪

So grab your costume, find yourself a partner, and get ready to sweat, laugh, and maybe get a little scared!

Let’s see what you’ve got, CrossFit Cask Strength!

HAPPY HALLOWEEN! 🎃👻💪

Address

2100 Pennebaker Avenue
Bardstown, KY
40004

Telephone

+15027513171

Website

https://tinyurl.com/CrossFit-Cask-Strength

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