Hitsona Bardstown

Hitsona Bardstown Be Healthy, Be Happy, Be You!
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Summer comes, and Fridays and Saturdays are filled with camping and fun weekend activities, but getting that 25-minute w...
06/06/2026

Summer comes, and Fridays and Saturdays are filled with camping and fun weekend activities, but getting that 25-minute workout is a priority.

Awesome job everyone!

Thursday was full of energy with several calorie burns being beat 💪💚
06/05/2026

Thursday was full of energy with several calorie burns being beat 💪💚

Hump Day sessions complete, bring on the rest of the week.
06/04/2026

Hump Day sessions complete, bring on the rest of the week.

A 25-minute session sounds great when the day is pretty ND you want to get outside. Beats an hour + in the gym. What are...
06/03/2026

A 25-minute session sounds great when the day is pretty ND you want to get outside. Beats an hour + in the gym.

What are some of the summer activities you enjoy to get outside?

Saturdays post clearly didn't post, which is maddening.Saturday crew killed benchmark session. 💚💪Hannah, what was Derek'...
06/02/2026

Saturdays post clearly didn't post, which is maddening.

Saturday crew killed benchmark session. 💚💪

Hannah, what was Derek's shoe doing to you?

Mondays motivate the rest of your week, congrats to everyone for killing it today. Shout out to Angela and Melissa on be...
06/02/2026

Mondays motivate the rest of your week, congrats to everyone for killing it today.

Shout out to Angela and Melissa on beating your previous calorie burns 🔥 💪

What a great 2 days of sessions. The heat won't keep them away. Awesome job everyone, your killing it.
05/30/2026

What a great 2 days of sessions. The heat won't keep them away.

Awesome job everyone, your killing it.

Hump day sessions complete. Keep up the momentum the rest of the week!
05/28/2026

Hump day sessions complete. Keep up the momentum the rest of the week!

Rainy day sessions, not everyone pictured. Rockstars 💪Shoutout to Korey for beating her previous calorie burn for the se...
05/27/2026

Rainy day sessions, not everyone pictured. Rockstars 💪

Shoutout to Korey for beating her previous calorie burn for the second time in less than a week. 💚

Today, we remember and honor the brave men and women who gave everything for our freedom. 🇺🇸As we spend time with family...
05/25/2026

Today, we remember and honor the brave men and women who gave everything for our freedom. 🇺🇸

As we spend time with family and friends this Memorial Day, may we never forget the sacrifices made for the life we get to live each day. ❤️🤍💙

We are grateful for those who served, those we’ve lost, and the families who continue to carry their memory.

Wishing everyone a safe and meaningful Memorial Day from all of us at Hitsona. 💪🇺🇸

Address

1010 Granite Drive Ste 1
Bardstown, KY
40004

Telephone

+15024191240

Website

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