CrossFit Bangor

CrossFit Bangor First CrossFit Gym in Bangor! For more info please visit our website. crossfitbangor.com
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Tomorrow is kids CrossFit again! Come on down for 9AM... let them burn off some energy while you do Hyrox 😊
06/12/2026

Tomorrow is kids CrossFit again! Come on down for 9AM... let them burn off some energy while you do Hyrox 😊

May Committed Club! ☀️Let's keep up the good work we're about half way through the year💪😎!
06/10/2026

May Committed Club! ☀️

Let's keep up the good work we're about half way through the year💪😎!

It's a new week, let's get after it!Never miss a Monday💪
06/08/2026

It's a new week, let's get after it!
Never miss a Monday💪

Our June Athlete Spotlight is Joshua Walton! Get to know more about him below ⬇️💪When did you join CrossFit Bangor? Janu...
06/06/2026

Our June Athlete Spotlight is Joshua Walton! Get to know more about him below ⬇️

💪When did you join CrossFit Bangor? January 2025

⏰What class time do you typically attend? 5 AM

🏫What is your profession? I teach classes in Ancient History, Anthropology and Honors at UMaine, I also work as a delivery driver for Damon's Beverage in Bangor.

🏋️What is your favorite CrossFit movement? I like bench, deadlifts, and squats, but my favorite is probably the Assault Bike.

⛑️Something interesting about you others may not know: I'm a professional archaeologist with an active excavation in Northern Israel. I'm usually away on excavation 4-10 weeks a year, and I've worked at numerous sites across Israel over the past 25 years. I also played rugby for about 20 years and currently coach the Men's team at UMaine.

✅Your advice for anyone who is thinking of starting CrossFit: Just try it. I was skeptical when I started about 6 years ago, but my only regret is that I didn't start sooner.

06/05/2026

We blindfolded and made her guess the weights on the barbell 😅 What do you think? Should we have gone heavier?

Summer's here!☀️Let's get our sweat on🔥Never miss a Monday 💪
06/01/2026

Summer's here!☀️Let's get our sweat on🔥
Never miss a Monday 💪

MURPH 2026It rained. Some might even say it poured. But we did it anyway. Our community came together to honor U.S. Navy...
05/26/2026

MURPH 2026

It rained. Some might even say it poured. But we did it anyway.

Our community came together to honor U.S. Navy SEAL Lt. Michael P. Murphy, and all of the brave men & women who have given their lives for our freedom.

And we shared a great post-WOD meal-- thank you to all who brought something to share.

Happy Memorial Day 🇺🇲

The weather is doing it's thing so we'd recommend bringing a towel and some extra clothes and shoes if you plan on runni...
05/24/2026

The weather is doing it's thing so we'd recommend bringing a towel and some extra clothes and shoes if you plan on running outside tomorrow!

05/21/2026

Did you know CrossFit Bangor is also a HYROX affiliate? We offer HYROX classes on Thursdays at 11:30AM, & 5:00PM, and a Saturday class at 9:00AM.

What is HYROX? Who’s it for? What do the classes look like? Follow along with coach Steph to find out!

We also offer 1:1 coaching and HYROX race ready sessions! Any questions please reach out.

Address

130 Perry Road
Bangor, ME
04401

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7am - 11am

Telephone

+18445438232

Website

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