CrossFit Bangor

CrossFit Bangor First CrossFit Gym in Bangor! For more info please visit our website. crossfitbangor.com
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Happy Labor Day Weekend!We will be closed all day on Monday, September 7th. We hope you all have a safe & relaxing weeke...
09/05/2026

Happy Labor Day Weekend!
We will be closed all day on Monday, September 7th.
We hope you all have a safe & relaxing weekend. See you Tuesday!

09/04/2026

We're starting to see registrations roll in for Hulks & Ninjas! Get excited 🔥💪on that note...

📢TEAM ANNOUNCEMENT📢

Poods & Pizza
& from ‼️

Lets gooooo!

Fall apparel is still available for pre-order! Purchase one (or all?!) of our 3 styles, boxy womens crop, baseball tee, ...
09/02/2026

Fall apparel is still available for pre-order!

Purchase one (or all?!) of our 3 styles, boxy womens crop, baseball tee, or crewneck sweater--perfect for those chilly mornings and evenings we're experiencing.🍂🍁

https://foreverfierce.com/collections/crossfit-bangor 😄➡️

Mondays are for making moves🏃‍♂️Never miss a Monday 🔥
08/31/2026

Mondays are for making moves🏃‍♂️
Never miss a Monday 🔥

📢 HULKS & NINJAS WORKOUT # 2 📢Here it is! ⏰️For Time (10:00 cap)15 Deadlifts @ 255/185 #30 Pull-ups12 Deadlifts @ 315/2...
08/26/2026

📢 HULKS & NINJAS WORKOUT # 2 📢

Here it is!

⏰️For Time (10:00 cap)
15 Deadlifts @ 255/185 #
30 Pull-ups
12 Deadlifts @ 315/225 #
20 Chest-to-Bar Pull-ups
9 Deadlifts @ 345/245 #
10 Bar Muscle-Ups

🔥Masters 40+
15 Deadlifts @ 235/165 #
30 Pull-ups
12 Deadlifts @ 265/185 #
20 Chest-to-Bar Pull-ups
9 Deadlifts @ 295/205 #
10 Bar Muscle-Ups

🔥Intermediate
15 Deadlifts @ 195/135 #
30 Pull-ups
12 Deadlifts @ 235/165 #
20 Pull-Ups
9 Deadlifts @ 265/185 #
10 Chest-to-Bar Pull-ups

🔥Scaled:
15 Deadlifts @ 155/105 #
30 Ring-Rows
12 Deadlifts @ 185/125 #
20 Jumping Pull-ups
9 Deadlifts @ 205/145 #
10 Jumping Chest-to-Bar Pull-ups

08/25/2026

Hulks & Ninjas workout 2 will be revealed tomorrow! 🔥

In the meantime, see if you can guess what's been programmed based on a couple hints in this video 😎

Comment below!⬇️

Mondays hit different. Hit back! Never miss a Monday 🔥
08/24/2026

Mondays hit different. Hit back! Never miss a Monday 🔥

Address

130 Perry Road
Bangor, ME
04401

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7am - 11am

Telephone

+18445438232

Website

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