Adam Clark Fitness

Adam Clark Fitness Helping busy adults 40+ get stronger, healthier, and more confident through personal training and lifestyle coaching. https://adamclarkfitness.com/free-intro/

Helping busy adults 40+ build strength, confidence, and healthy habits that actually last đź’Ş

👉 Small Group & Personal Training
🍎 Nutrition Coaching
đź“ŤBrewer, Maine

Fitness without the intimidating gym culture. Just coaching, accountability, and a great community.

👇 Ready to get started?

🔥 Motivation Monday 🔥“Small disciplines repeated with consistency every day lead to great achievements gained slowly ove...
06/15/2026

🔥 Motivation Monday 🔥

“Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.”
—John C. Maxwell

This is what actually works.

Not extremes.
Not all-or-nothing.

Small things.

Repeated over time.

A workout.
A better choice.
Another step forward.

It doesn’t feel like much in the moment.

But it adds up.

📲 Book your FREE Discovery Call here:
👉 https://www.adamclarkfitness.com/free-intro/

Another week of workouts.Another week of getting stronger.Another week of healthy habits and wins stacked up.The milesto...
06/13/2026

Another week of workouts.

Another week of getting stronger.

Another week of healthy habits and wins stacked up.

The milestones keep coming because this crew keeps showing up.

That's how it works.

One workout.
One good choice.
One step forward at a time.

You don't have to be perfect—you just have to keep going.

🏓 Great night at the Brewer Pickleball Courts! 🏓We had 30+ ACF members out enjoying some friendly competition, learning ...
06/13/2026

🏓 Great night at the Brewer Pickleball Courts! 🏓

We had 30+ ACF members out enjoying some friendly competition, learning a new sport, and getting plenty of movement in.

One thing we love at ACF is getting outside. The gym is our home base, but the gym isn’t life.

It was awesome seeing first-time players picking it up so quickly and having fun.

Thanks to everyone who came out and helped make it a great night!

Nancy Spratt shows up.And honestly, that’s what stands out most.She’s active. She wants to keep moving. She wants to kee...
06/12/2026

Nancy Spratt shows up.

And honestly, that’s what stands out most.

She’s active. She wants to keep moving. She wants to keep up with her grandkids and enjoy this stage of life—and she’s doing exactly that.

But like a lot of people, it’s not always about feeling 100%.

There are days she’s tired.
Days she’s not feeling it.

And she still comes in.

That’s the difference.

Nancy strength trains at least three times per week.
She checks the box.
She puts in the work.
And she keeps it simple.

No overthinking.
No starting over.
Just showing up.

And she does it with a smile every time.

We love seeing Nancy on the roster.

Because we know what she’s building.

Not just strength in the gym—

But the ability to enjoy retirement… stay active… and be present for the people that matter most.

That’s the goal.

Nancy is absolutely crushing it. đź’Ş

Keep doing your thing—we’re proud of you.

And if you’re reading this thinking, “I just want to keep moving and feel good as I get older…”

This is what it looks like.

Just keep showing up.

06/09/2026

Not every workout needs to be great.

👉 It just needs to happen.

The “okay” workouts…

The low-energy days…

The ones you almost skipped…

Those are the ones that build consistency.

Stop chasing perfect.

Start showing up. đź’Ş

🔥 Motivation Monday 🔥“Discipline is the bridge between goals and accomplishment.”—Jim RohnThis is where most people get ...
06/08/2026

🔥 Motivation Monday 🔥

“Discipline is the bridge between goals and accomplishment.”
—Jim Rohn

This is where most people get stuck.

They have goals.
They have intentions.

But they don’t build the bridge.

That bridge is the small things:
Showing up
Doing the work
Making the better choice

Not once—but over and over again.

You don’t need more goals.

You need more follow-through.

📲 Book your FREE Discovery Call here:
👉 https://www.adamclarkfitness.com/free-intro/

Address

81 Center Street
Brewer, ME
04412

Opening Hours

Monday 5am - 10am
2:30pm - 6:30pm
Tuesday 5am - 10am
12:30pm - 6:30pm
Wednesday 5am - 10am
2:30pm - 6:30pm
Thursday 5am - 10am
12:30pm - 6:30pm
Friday 5am - 11am
Saturday 7am - 9:30am

Telephone

+12072237662

Website

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