L.A. Training

11/12/2025

LA Training isn’t just a gym, it’s where work turns into results.
Real athletes. Real coaching. Real energy.
📍Bangor, ME

03/12/2024

We are going to Puerto Rico!! 🇵🇷
Coach Ruzzo’s Fitness/Dance/Yoga Retreat 2024 🏝️ November 7th-11th ✈️

www.coachruzzo.com

For more info ☀️

12/27/2023

Absolutely NOTHING worse than a thief!

Please someone find the sh*tbags that stole these!

04/06/2023

Move That W8 with Sheridan starts again on Monday April 24th.
To sign up please email [email protected]
spots are limited!

01/24/2023

8 weeks nutrition challenge with $1000 cash prize 💴

Coach Ruzzo’s Clean + Lean Challenge past winners lost an average of 15lbs and got their money back 💰

Our next winner will get $1000 CASH on top of losing the weight and learning a WHOLE LOT about nutrition and workouts. 💪🏻🙌🏻

- 8 meal plans
- 8 weeks of @ Home Workouts
- App to track meals and workouts
- 2 Full Body Assessments
- 24/7 Support
- Chance to win $1000
- Limited Spots (15)
- $50wk ($50 to block your spot)
- Challenge begins Feb 6th

787-477-5146 (text) or [email protected] for more info 💪🏻

01/23/2023

Starting January 30th, “Move That W8” with trainer Sheridan Boucher will put you through HIIT workouts, strength training and much more throughout the 8 weeks.

Evening group sessions will be held on Mondays/Wednesdays at 5:30pm and morning sessions on Tuesdays/Thursdays at 6:15am.

2 weekly 45 minute sessions, basic nutritional guidance, accountability, a fun motivating group.

Send Core Fitness or Sheridan Boucher a message to join.
5 spots left in the evening session!
Cost is $280 a person.

01/22/2023

This Wednesday, 5:30-7:30pm, Bulletproof Your Back with Cameron Puls. Admission is FREE & there’s only 5 spots left! Please use the sign-up link below to secure your spot. See you there!

https://sunny-thinker-5216.ck.page/0bfe759053

12/28/2020

Yes , same clients, picture taken a few months apart. 💪🏻
They work hard and play hard, they motivate each other and at the same time motivate me to be a better Personal Trainer.
I wish I could take 100% of the credit, but I definitely can’t, as I always say, you need to WANT IT, you need to work for it, every day, not just on the days you workout with your trainer, EVERY DAY!
Thanks for your trust, thanks for working hard and pushing me to be better, I’m proud of both of you!
What are you waiting for?
Book a free session today!
www.coachruzzo.com

06/17/2020

Like a brother💙

Our small business community lost a GREAT man last night. He was a staple. An artist. A FRIEND. We are saddened to hear of the loss of Ed Sheffer. He will ALWAYS be in our thoughts, our hearts and our memories!! RIP ES

03/13/2020

With the recent events regarding COVID-19, as a gym, we think it’s important to reinforce our thoughts on healthy habits and good personal hygiene.

-If you are feeling ill, please stay home until you are fully recovered.

-Do your best to manage stress, get good sleep, eat well, and drink plenty of water.

-We fully understand if clients do not feel comfortable being in group settings or are restricting social interactions.

-As always, our trainers and staff will do our best to keep the gym clean and germ free. Please do your part as you join us for your next workout!

We look forward to seeing you!

-LA Training