F45 Training McHenry Row

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F45 Training McHenry Row Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training McHenry Row, Gym/Physical Fitness Center, 1713 Whetstone Way, Baltimore, MD.

10/30/2026

The work doesn’t stop when class ends. ⚡️ Scotty Dynamo breaks down his approach to the Lean Track throughout the day. Got Qs? Drop them on Reddit and tap into the Athlete Broadcast Channel for more quick tips.

10/30/2026

My personality is 10% actual personality and 90% what workout I did this morning.

10/29/2026

Colors of the cruise. 🩵🌊 All the shades of 2,000+ athletes onboard the most epic floating training ground in the Mediterranean. Cue the core memories. HYROX EXPERIENCES

10/29/2026

What’s one thing you’ve learned about yourself since starting the F45 Challenge?

10/28/2026

Ghosting your workout? Not on our watch. 👻 Celebrating Halloween in your studio? We want to see your killer fits. Drop your pics via the link in bio for a chance to creep onto our feed this weekend.

10/28/2026

Tag the friend who convinced you to try F45 and is now responsible for your entire fitness personality.

10/27/2026

Sometimes I wonder who I’d be if I didn’t make F45 my entire personality. Anyway, see you at 6am.

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome y...
10/26/2026

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome you.

Happy Birthday to the Lady Rachael for coming through this Sunday for her Birthday workout! It’s all about the intention...
10/25/2026

Happy Birthday to the Lady Rachael for coming through this Sunday for her Birthday workout!

It’s all about the intentions you put toward your health and waking up at 9:30am in the morning on your BIRTHDAY for a workout is nothing short of a way to do that! Keep finding ways to grow and push yourself.

-Coach Dillon

💗 PINK, POWER & PARTNER WORK 💗Our Saturday crew showed up and CRUSHED our Breast Cancer Awareness workout, decked out in...
10/25/2026

💗 PINK, POWER & PARTNER WORK 💗
Our Saturday crew showed up and CRUSHED our Breast Cancer Awareness workout, decked out in pink and ready to put in the work! 🎀💪

With their partners by their side, everyone pushed through those grueling 5-minute sets and proved that we’re stronger together. ❤️‍🔥

Sweat, support, and a whole lot of pink for a cause that matters. 💕🎗️

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhous...
10/25/2026

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhouse awaits. You know the drill. Join us all weekend to catch up with your crew, bring the noise, and celebrate every single finish line. Who’s in? ⚡

10/25/2026

Why choose one when you can have the dream combo?🤝 FS8 - PILATES. TONE. YOGA.

10/24/2026

Big Congratulations to Katheryn and Will on their last workout before their big Day💍 You know what they what they say, “couples that F45 together thrive forever!”

Being a coach and getting to see the changes, the growth, and the new beginnings has been the best gift that has kept giving. So proud of all the work you guys have done to cross this next finish line together and can’t wait to see you after the honeymoon.

-Coach Dillon🤘🏾

🚨 F45 SPIRIT WEEK IS HERE! 🚨We’re bringing the energy, the outfits, and ALL the fun to the studio October 24th–31st! 🎃💪E...
10/21/2026

🚨 F45 SPIRIT WEEK IS HERE! 🚨

We’re bringing the energy, the outfits, and ALL the fun to the studio October 24th–31st! 🎃💪

Every day is a new theme, so get creative, show up, and let’s see who’s got the most F45 spirit! 👀

🩷 SAT 10/24: Pink Out
🏈 SUN 10/25: NFL Day
🧦 MON 10/26: Crazy Sock/Hat Day
👯 TUE 10/27: Twin Tuesday
⚡ WED 10/28: Neon Day
🌴 THU 10/29: Tropical Thursday
🖤 FRI 10/30: Black Out
🎃 SAT 10/31: Halloween

Whether you’re repping your favorite team, matching with your gym bestie, or showing up in full costume, we want to see EVERYONE getting involved!

Happy Birthday, Kattie! 🎉❤️Any time we get the chance to celebrate one of our OG members, we’re going to take it.Kattie ...
10/20/2026

Happy Birthday, Kattie! 🎉❤️

Any time we get the chance to celebrate one of our OG members, we’re going to take it.

Kattie has been a loyal part of the F45 McHenry Row family for a long time, and that kind of consistency means a lot to us.

Rain or shine, 6AM comes around and you can expect to see Kattie walking through the doors with a ball of energy, ready to attack whatever workout is on the board. 💪🔥

That dedication, loyalty, and positivity are a big part of what makes this community what it is.

So today, we’re celebrating you, Kattie.

Thank you for continuing to show up, bring the energy, and be such an important part of the McHenry Row family.

Happy Birthday! We wish you many, many more. 🥳❤️

Let’s give it up to Lee for crushing his 100th class this morning!! 💪🏻 We are SO proud of you! Congratulations for hitti...
10/17/2026

Let’s give it up to Lee for crushing his 100th class this morning!! 💪🏻 We are SO proud of you! Congratulations for hitting your first big milestone here at F45. Here’s to the next 💯!! Let’s goooo🔥🔥

700 Classes!!! What an accomplishment Thembi 🥳🎉🎊. Congratulations and thanks for always bringing your dedication, energy...
10/14/2026

700 Classes!!! What an accomplishment Thembi 🥳🎉🎊. Congratulations and thanks for always bringing your dedication, energy, and willingness to help those around you every single session. You are a staple at the mchenry f45 and we very much look forward to the next 700!

🔥 TOMORROW IS THE LAST DAY TO REGISTER FOR CHALLENGE 51! 🔥Ready to crush your goals before the holidays? This is your la...
10/08/2026

🔥 TOMORROW IS THE LAST DAY TO REGISTER FOR CHALLENGE 51! 🔥

Ready to crush your goals before the holidays? This is your last chance to get in!

💪 45 days of unlimited F45 classes
📊 2 InBody scans to track your progress
🔥 Full Challenge participation
🎁 Eligibility for HQ raffles & prizes

Choose your goal: POWER | LEAN | ATHLETE

🚨 DON’T WAIT! Register by TOMORROW to be eligible for HQ raffles and prizes. After that, you’ll miss the deadline!

👉 REGISTER NOW: madfitnessgroup.com/challenge

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1713 Whetstone Way
Baltimore, MD
21230

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