True Balance Studio

True Balance Studio True Balance Studio began as a private personal training studio and has steadily become a boutique-style gym.

True Balance Studio is a private gym based in Towson. We strive to promote a lifestyle of health and well-being obtained through fitness, nutrition, and nurturing the body and mind. Our holistic training program is uniquely designed for clients to master their full potential through progressive workouts, introducing the science behind each movement through a Train Smart method. We are also a proud

supporter of the AdvoCare nutritional regimen. Contact us today to get started on your journey to wellness!

Join us tomorrow night for our fund raiser! Friday, May 1st 5-7pm. Then check out High &Tight for an outside concert in ...
04/30/2026

Join us tomorrow night for our fund raiser! Friday, May 1st 5-7pm. Then check out High &Tight for an outside concert in front of True Balance! Love to see you there!! Sign up at the door to make it easy!

Tina will be our Yoga instructor for the ladies' retreat. She is amazing! I love her Friday 6am class, it's the best way...
03/06/2026

Tina will be our Yoga instructor for the ladies' retreat. She is amazing! I love her Friday 6am class, it's the best way to end the week!!

Mother's Day weekend - The Art of Her Ladies Retreat, May 8th - May 10th. We will leave early Sunday to get back home for Mother's Day. Message me for more details.

When we had kids, Jason had to convince me to start wearing a helmet snowboarding. Growing up without one, I thought th...
01/17/2026

When we had kids, Jason had to convince me to start wearing a helmet snowboarding. Growing up without one, I thought they were dumb.. then I realized they are warm and you can install headphones so I graciously started wearing one. Looking at my helmet today, I grateful for my responsible husband.

10/14/2025

A lot of nice unclaimed items left hanging in the closet and locker area of the gym. Please come check if any of these items are yours. Looking to clear things out. Thanks!

Hey guys it's not too late to sign up for this amazing new program that is starting at True Balance Studio!! use the CR ...
09/24/2025

Hey guys it's not too late to sign up for this amazing new program that is starting at True Balance Studio!! use the CR code to sign up or contact me for more questions.

Core Flow Sundays @ 9:15Meet you at the mat :)
09/14/2025

Core Flow
Sundays @ 9:15

Meet you at the mat :)

Address

6729 York Road
Baltimore, MD
21212

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10am
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

(410) 303-2951

Website

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