Rvn Box

05/04/2026

04/28/2026

The new guy. Boxing drills for counter, reflex, offense,

04/23/2026

It’s never to late to start your strength training journey. Most people avoid weightlifting because they don’t know how yes I believe that you should learn proper form and technique and work with N your limitations to make progress. Find a a trainer that can help you get there. 💪🏽🙌🏽💯

04/18/2026

Fundamentals of Boxing, pad, work, footwork, and conditioning

04/17/2026

Picking up heavy stuff and putting it down.

04/16/2026

Get your core right. Lions only strength training.

04/11/2026

Oh yeah the dude .llc is getting good. 🙌🏽💪🏽🔥

03/27/2026

Pilates- Barre TRX hits a little different. Join us every Monday and Wednesday for class.

01/31/2026

Awesome workshop this week with thanks to the team for giving their professional input and direction. Thanks to everyone that came out. Looking forward to our next session. We are a teaching studio and try to bring as much information to our members and guest as possible. Stay tuned.