PILATES HOUSE

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PILATES HOUSE Pilates House is a boutique pilates studio specializing in reformer and infrared mat pilates training.

We believe that the practice of pilates has the power to strengthen your body, center your mind, and feed your spirit.

10/26/2026

brb…forever trading sweater weather for sweat weather

Introducing 45 minute express class 🥵 swipe for the deets and dings them on the schedule now!
10/21/2026

Introducing 45 minute express class 🥵 swipe for the deets and dings them on the schedule now!

10/19/2026

Time to get uncomfortable. Challenge Szn starts now.

10/16/2026

a tease behind the scenes with Liz Watt and some of our amazing team 🥵📸

Iconic behavior = booking ahead to guarantee your chance of winning. Don’t wait for spots to open. Plan your Challenge S...
10/14/2026

Iconic behavior = booking ahead to guarantee your chance of winning. Don’t wait for spots to open. Plan your Challenge Szn now before classes fill up. The burn starts Monday.

10/07/2026

Just when you thought pilates was only soft and cute…

10/04/2026

Do you have your classes booked for the week? If not, this is your sign 👀

10/02/2026

Meet Zoe — you’ve probably seen her doubling up a couple times a week and she will surely be on the Challenge leaderboard alongside of you! We love her holistic view of pilates and couldn’t agree more that you nourish more than just your body at PH!

09/29/2026

Let’s decode the springs, so you feel confident leveling up (or down) when you need to hone in on that burn.

💛 1 Yellow | Deep core and ultimate stability. Moving slow is the only goal.
💙 1 Blue | Smooth control. Perfect as a baseline for almost anything.
❤️ 1 Red | The workhorse. Ideal for arms and core.
❤️💛 1 Red + 1 Yellow | The sweet spot for standing leg work.
❤️💙 1 Red + 1 Blue | Crowd-pleaser stability for alignment, supine arms, feet in straps, & classic flows.
❤️❤️ 2 Reds | Glute & leg power. Heavy resistance for maximum burn. Cardio Core, anyone?
⚙️ All Springs | Total lockdown. Maximum support for deep stretches & holds. Makes footwork WORK.

Save this for your next class and drop your go-to combo in the comments!

Address

1809 Thames Street
Baltimore, MD
21231

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+12762402891

Website

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