06/15/2026
This week at the Flow Space we're learning how to respect the jump! Respect in parkour is pretty easy to understand. You need to respect others, respect yourself, & respect your surroundings but there's another 4th thing that people always forget about. You need to respect the movement, the actual skills that we do because the moment we get too comfortable or do something we weren't actually prepared for that's when things can go wrong.