Kickfit- Virtual Fitness with Jenn.

10/31/2021

Have a fabulously frightening Halloween my Kickfit friends

10/22/2021

New LIVE class coming in November.
Kettlebell AMPD!
Using kettlebells, we hit heart pumping cardio as well strength training in our lower, upper body and core to lean and tone and we do it all to amazing music!
👇
Come in swinging on Wednesdays at 10 am only at Rebel Studio in Avon. This is only location on Indys Westside or surrounding area to offer this format!

Coming to the 360 Virtual Platform soon!!!

09/08/2021

Did you forget?
New VIRTUAL class options started this week!
☝Wednesday 6am: L1FT and Kick. Total body weight training with a cardio kickboxing cardio burn.
✌Thursday Noon- Lunchbreak Burn. Kickboxing Tabata.

$10 drop in rate. Register at threesixtygo.com
Find more classes at 360 Fitness.

09/01/2021

🤜Tonight- 615 pm est-
HURTLOCKER OUTDOOR BOOTCAMP!!
Washington Township Park Avon Indiana
I'll bring the workout, tires, and sandbags
You bring positive mental attitude, towel and water!
$10 drop in...
September 1st Registration: https://threesixtygo.com/product/pop-up-hurt-locker-9-1/

08/30/2021

SUNDAY REMINDER!!!!
Hurtlocker Bootcamp--->This Wednesday---->September's 1st .
Weather is looking great with no rain AND lower temps so no excuses friends!
Bring your grit, positive mental attitude, towel, water, and a smile!
You can register at or at the link in the comments

08/27/2021

As a mom of 4, I know how hard it can be to find time for fitness. Somedays between work, practices, homework, appointments, dinner and bedtime time can slowly slip away before you even realize you've forgotten to find time for yourself.

With this struggle in mind I have created 2 lunchtime opportunities during the month of September to help you find that time to focus on you! You don't even have to leave the house to participate.

☝You can join in my 8 week Fight & Flow small group that meets Wednesdays and Fridays from 12-1245 pm est. This group offers accountability, progressive workouts, a small community of new fit friends, and a dedicated time for you for put on you calendar.
OR
✌Pop in for my virtual Lunchbreak Burn( Kickboxing Tabata) class at 12pm in Thursdays.

If either of these sound like something that could benefit you and your busy daily schedule, reach out. I can tell you more about what to expect! ✌

08/24/2021

September is going to be amazing.
This is our transition month between summer and fall. As we begin to move into colder months it's important to have a plan in place to keep yourself active and moving.

Here's a few options for September:
👉Hurtlocker Outdoor Bootcamps. $10 per class.
September 1st
September 15th
September 29th
Avon Washington Township Park @ 615 pm est.
👉8 Week VIRTUAL small group session starting 9/8.
Fight & Flow: Progressive mixed martial arts combos focusing on techinique and form with HIIT spikes for increased heart rate. Partnered with althetic flexibility, mobility and stretching work.
45 minutes
Meeting Wednesday/ Fridays at 12p-1245 est

👉Virtual Zoom Classes: $ 10 per session (possible in person options)
💥Wednesdays @ 6 am est: L1FT and Kick-
30 minutes of endurance strength training followed by 15 minutes of calorie torching cardio kickboxing.
💥Thursdays 12-1230 est: Lunchbreak Burn: Kickboxing Tabata

In person:
📍Avon YMCA
Cardio Kickboxing:
Mondays 615 pm and Saturdays 9:00 am

📍Bodypump:
Friday September 10th @ 515am
Saturday September 11th 815 am( Les Mills Launch)

Check out even more options from amazing instructors 360 Fitness .

12/23/2020

"Fitness is about much more than weight loss, despite what this diet culture-led industry has led many to believe."

"In theory, a body-positive fitness organization would rework its values to prioritize self-love, personal growth, and the mentally-stimulating effects of exercise."

"Fitness is about much more than weight loss, despite what this diet-culture led industry has led many to believe."

12/12/2020

Food is Fuel!!
Green leafy vegetables get a bad rep! Lets be honest, if you dont know how to prepare them, they just don't hit the pallette well.
We always have leafy greens in the house, but since we've been sick I have been intentional in having more!
Leafy greens are FULL of vitamins, minerals, and antioxidants. They are some of the healthiest foods you can have in your refrigerator!
Stay tuned. I am going to bring you two tasty recipes, that you can add to your meal prep this week!
🥗A cold salad utilizing spinach, kale, romaine, and broccoli sprouts!
🥬And a delish sautee using greens, kale, cilantro, and garbanzo beans.

12/06/2020

Covid Chronicles!
I have been mostly stuck in bed, but it has given me a chance to create some really great content for you and catch up on some Disney Movies. Mulan is a badass!
I cannot wait to get back to 100% so I can get to filming and bring you my all new UpperBox and LowerBox workouts!!
Two BRAND new workouts where we shift focus to our upper and lower body adding in weights to help us scuplt our muscles as we torch through our boxing combos!
🤞 for a January release and a quick prayer for quick healing from this crazy virus

11/29/2020

We KILLED another Sunday sweat sesh.
We were ripping, burning and getting stronger with each and every round. Big ole 👊 to my kickfit crew. Join us next time!

11/29/2020

This is your Sunday reminder to keep going.
Small steps are still steps and it takes hundreds of small steps to reach big change! ALL of those small steps matter!
Keep stepping sister!