Override North

Override North Fitness, Fun, Results! Providing Group Classes & Personal Training to the Avon, CT area.

Meet The Coaches: 🌟 Our Newest Coach and World’s Fittest Dad, Phil! Phil just joined our team recently and has already m...
09/05/2026

Meet The Coaches: 🌟 Our Newest Coach and World’s Fittest Dad, Phil!

Phil just joined our team recently and has already made such a positive impact on the community. Swipe through to get to know Phil a bit more

09/04/2026

Gratitude Friday Volume 9. And happy coaches appreciation week to our coaching staff. THANK YOU. To all our members who went above and beyond and showered the coaches with treats, cards and more this week. Y’all really showed up and you are the real MVPs. We love this community and we are so proud to bleed blue 💙.

🌟Meet the Coaches: Coach Rach 🌟 AKA BIG DAWG 😤😤. Coach Rach brings the VIBES. She’s the Friday special 2 years running. ...
09/04/2026

🌟Meet the Coaches: Coach Rach 🌟 AKA BIG DAWG 😤😤. Coach Rach brings the VIBES. She’s the Friday special 2 years running. She’s an increase coach, and incredible athlete and an incredible person. Swipe to get to know her and leave some love for her in the comments 👇🏻

🌟 Meet the Coaches: Coach Cait 🌟 Coach Cait is what I would call a career coach. She LIVES for CrossFit, Coaching and bl...
09/03/2026

🌟 Meet the Coaches: Coach Cait 🌟 Coach Cait is what I would call a career coach. She LIVES for CrossFit, Coaching and bleeds Override blue. I’ve never met anyone more dedicated to the craft. Swipe to get to know here a bit more and leave some love in the comments for her 👇🏻

🌟Meet the Coaches: Coach Bash🌟 Bry is a consistent member of the Sunrisers turned coached and is the definition of our c...
09/02/2026

🌟Meet the Coaches: Coach Bash🌟 Bry is a consistent member of the Sunrisers turned coached and is the definition of our core value “Be a Connector”. He’s the first person to greet you and is always the encourager. Swipe to get to know him a bit more and leave some love for him in the comments 👇🏻

🌟Meet Coach Loren 🌟. Loren is hard working, inspiring and passionate about coaching. Catch her on the floor in the PM cl...
09/01/2026

🌟Meet Coach Loren 🌟. Loren is hard working, inspiring and passionate about coaching. Catch her on the floor in the PM classes and swipe to get to know her more 👉🏻. Drop some love for coaches appreciation week in the comments 👇🏻

Meet The Coaches: 🌟 Chief Happiness Officer, Coach Steph 🌟Steph is the most enthusiastic, caring, energetic coach you wi...
08/31/2026

Meet The Coaches: 🌟 Chief Happiness Officer, Coach Steph 🌟

Steph is the most enthusiastic, caring, energetic coach you will meet and she is out here EVERY WEEK doing her best to give you the best hour of your day. She is kicking off coaches appreciation week. Swipe to get to know her a bit better 👉🏻

08/28/2026

“We’re like the burpee of life.” -Coach Rach

Tune in for Gratitude Friday week 8!!

One more shoutout for Bar Slam 2026. Our athletes lifted some weight last week 😤. So proud of everyone who showed up. Ca...
08/27/2026

One more shoutout for Bar Slam 2026. Our athletes lifted some weight last week 😤. So proud of everyone who showed up. Cant wait for 2027.

📸 Dan Saksa thank you to Dan for capturing these photos for the community!!!

“After years of being a solo gym rat, I couldn’t stand it anymore. I joined CrossFit after my Dad died and I needed some...
08/26/2026

“After years of being a solo gym rat, I couldn’t stand it anymore. I joined CrossFit after my Dad died and I needed something that I could poor my energy into.” -Amy C.

Amy has been with us for 4 years, and is the first female at Override North to reach this mark. She says, “My confidence in doing hard things has been the biggest change of all. Each workout I take on that might feel impossible, helps to fuel my confidence to keep going both inside and outside of the gym.”

“To me, CrossFit is never boring and it always gives me something to work on. The best part of Override is that their built in accountability really keeps you locked in and consistent. It’s the little things too…tracking PRs, taking notes, and the Committed Club stickers help keep you going when showing up can seem like the hardest part. But once you start here, the coaches and the energy of the members keep you going day after day.

Amy is one of the hardest workers in the room. She shows up consistently day after day after day and after years of doing CrossFit she is still hitting new Personal Records. Swipe to see some of her latest from the Bar Slam last week.

We are sooooo proud of everything Amy has accomplished and we are so lucky to have her as a part of our community. Keep doing your thing Amy and keep going! We’re grateful to be along for the ride.

Address

Avon, CT
06001

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