08/26/2026
“After years of being a solo gym rat, I couldn’t stand it anymore. I joined CrossFit after my Dad died and I needed something that I could poor my energy into.” -Amy C.
Amy has been with us for 4 years, and is the first female at Override North to reach this mark. She says, “My confidence in doing hard things has been the biggest change of all. Each workout I take on that might feel impossible, helps to fuel my confidence to keep going both inside and outside of the gym.”
“To me, CrossFit is never boring and it always gives me something to work on. The best part of Override is that their built in accountability really keeps you locked in and consistent. It’s the little things too…tracking PRs, taking notes, and the Committed Club stickers help keep you going when showing up can seem like the hardest part. But once you start here, the coaches and the energy of the members keep you going day after day.
Amy is one of the hardest workers in the room. She shows up consistently day after day after day and after years of doing CrossFit she is still hitting new Personal Records. Swipe to see some of her latest from the Bar Slam last week.
We are sooooo proud of everything Amy has accomplished and we are so lucky to have her as a part of our community. Keep doing your thing Amy and keep going! We’re grateful to be along for the ride.