GrassIron

GrassIron We're a private training studio located in Central Austin. Your body is designed to move! Furthermore, we don’t approach fitness like it’s an extreme sport.

We're a private training studio that focuses on improving strength, balance, and coordination, so we don’t have a bunch of machines. So while focusing on improving strength, we’re going to make sure that you’re confident and comfortable with how your body moves. Being healthy and being active is something you need to be able to do every day for the rest of your life. Yes, you need to work hard – b

ut you also need to work smart. That’s why we have a Personal Training Program Design Team consisting of experienced trainers. Every program, from personal training to small group training, is designed by a team that knows you as an individual. We don’t use workouts-of-the-day found online or cookie-cutter programs published in magazines. We use our collective experience to guarantee your success. Secondly, we focus on creating a supportive community. One of the ways we do this is by training in groups of 2-3 rather than 1:1. So even though you have an individual program specific to your goals, you’re part of a team. We’ve found that in a small group, everyone works harder, and everyone does better. And last but not least, we take a realistic approach to nutrition. We discourage extreme calorie deficits and fad diets. We are going to sit down with you, take a look at how you currently eat, and teach you how to make small, sustainable changes. We’ll help you lose weight… and keep it off!

06/08/2026

97.5kg!?!?! Whoa, are you kidding me!?!? Well done, Shelly! VERY impressive!!! 🙌 Okay, YOUR turn! 😉 See you soon.

06/06/2026

These four did an amazing job this morning! 👍 Weigh-ins at 6am? No AC? No problem!!! Congrats, y’all! Very proud of each of you! 🥹

06/03/2026

Introducing the GRAND MASTER of the balance board and world famous musician… put your hands together for ALAN! 👏👏👏

06/02/2026

Pick it up, put it down. Just another day at the office! 😉

06/01/2026

Bar is loaded, AC is blasting cold air… get in here! We’ll save you a spot. 😉

05/28/2026

155kg and. HUGE PR for Rhett!!! Well done, sir! 🙌

05/27/2026

93kg and a 3kg Personal Best for Melody!!! Way to go, girl! You ROCK!!! 🤘🙌

Remembering the heroes who gave everything for our country. 🙏🇺🇸
05/25/2026

Remembering the heroes who gave everything for our country. 🙏🇺🇸

05/23/2026

Check out this LIFETIME PR for Matthew! 🤩 137kg/300-pound squat!!! 🙌

ATHLETE OF THE MONTH: Angela 🥇🏆When Angela joined GrassIron in October 2025, she had three major goals:💪Maintain Strengt...
05/19/2026

ATHLETE OF THE MONTH: Angela 🥇🏆

When Angela joined GrassIron in October 2025, she had three major goals:

💪Maintain Strength
💪Learn Proper Form
💪Fall and Injury prevention

She committed to training three days a week for one hour at a time, and her consistency has paid off in a huge way. (No big surprise there!) 😉

Fast-forward to June of 2026; she TRIPLED HER PREVIOUS BEST (and even added a few kilos)!

SHE RECENTLY DEADLIFTED

🔥85kg FOR 3 REPS!!!

Angela, it’s been really fun watching you develop as a lifter. Your focus on doing things safely and correctly is exactly what long-term progress looks like, and we couldn’t be more excited for you! 🙌 Well done!!!

Address

5555 N Lamar Boulevard B-110
Austin, TX
78751

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm

Telephone

+15126873646

Website

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