GrassIron

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GrassIron We're a private training studio located in Central Austin. Your body is designed to move! Furthermore, we don’t approach fitness like it’s an extreme sport.

We're a private training studio that focuses on improving strength, balance, and coordination, so we don’t have a bunch of machines. So while focusing on improving strength, we’re going to make sure that you’re confident and comfortable with how your body moves. Being healthy and being active is something you need to be able to do every day for the rest of your life. Yes, you need to work hard – but you also need to work smart. That’s why we have a Personal Training Program Design Team consisting of experienced trainers. Every program, from personal training to small group training, is designed by a team that knows you as an individual. We don’t use workouts-of-the-day found online or cookie-cutter programs published in magazines. We use our collective experience to guarantee your success. Secondly, we focus on creating a supportive community. One of the ways we do this is by training in groups of 2-3 rather than 1:1. So even though you have an individual program specific to your goals, you’re part of a team. We’ve found that in a small group, everyone works harder, and everyone does better. And last but not least, we take a realistic approach to nutrition. We discourage extreme calorie deficits and fad diets. We are going to sit down with you, take a look at how you currently eat, and teach you how to make small, sustainable changes. We’ll help you lose weight… and keep it off!

Lots of cool costumes and smiling faces in here on Saturday! Thanks for so many great photos, April! 😊
11/02/2026

Lots of cool costumes and smiling faces in here on Saturday! Thanks for so many great photos, April! 😊

11/01/2026

For the 4th year in a row, the GrassIron community has come together to support the Austin Humane Society, and this year we raised an incredible $5,355!!!
That’s enough to sponsor TWO kennels for an entire year — one for dogs and one for cats! 🐶🐱
A HUGE thank-you to everyone who donated and helped make this happen. We feel so lucky to be part of such a generous, caring community. You make us proud to be GrassIron! ❤️

10/30/2026

Hot diggity dog! 🌭 Erica’s just getting warmed up… she’s saving the best for The Day of the Dead tomorrow! 👻 It starts at 1pm. We’ll see you then! You don’t want to miss her costume! 🤡

10/28/2026

Look at that pretty squat!!! 🤩 And those pretty tats! 🙌 Annie!

10/26/2026

Monday Funday! Ready for a challenge!?!? We’re here to make you stronger! C’mon!!! 😁💪

10/24/2026

It’s single arm, single leg Saturday! Get in here! 😁

Athlete of the Month: RHETT! 🏆When Rhett joined GrassIron 10 months ago, he had one goal: get stronger. He joined our po...
10/20/2026

Athlete of the Month: RHETT! 🏆

When Rhett joined GrassIron 10 months ago, he had one goal: get stronger. He joined our powerlifting class, focused on squat, bench, and deadlift, and got to work.
The result?

💪A 170 kg (375 lb) deadlift — 20 kg (44 lbs) above his previous PR!

Rhett, we love your ever-present smile and the way you cheer on everyone around you. You’re proof that hard work and a great attitude are an unbeatable combination. 😊

We’re very proud of you, Rhett! 👏

Don’t forget - Walk, Chat, and Coffee tomorrow at 9am! Parking and Meet Up: 207 S Pleasant Valley Rd. Bring a friend, br...
10/16/2026

Don’t forget - Walk, Chat, and Coffee tomorrow at 9am! Parking and Meet Up: 207 S Pleasant Valley Rd. Bring a friend, bring the dog, everyone’s welcome! 😊

10/15/2026

16 days until the Day of the Dead! 💀 Woohoo!!!! 🥳

10/12/2026

What does Elizabeth do with her day off!?!? Sets a 5kg personal best!!! 🥳 135kg!?!? Are you kidding me!?!? Well done, Elizabeth! 🙌

Address

5555 N Lamar Boulevard B-110
Austin, TX
78751

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm

Telephone

+15126873646

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