04/08/2024
What does the 440 stand for in our name? So glad you asked.
4 stations.
40 minutes.
That’s it! It’s that simple. Show up at the time that works best for you (we have a new class every ten minutes, talk about flexibility, right?). Start your curated workout of the day, rotating through three exercises at each station three times each. After three rounds, you’re off to the next station!
4 stations.
40 minutes.
Come check it out for yourself: free parking, showers, towels, amazing coaches, musics, and workouts that give you the results you are looking for at times that work for you.