Castle Hill Fitness

11/04/2026

Our Gem of a Gym is a true treasure! Within these walls you’ll find top of the line equipment for a variety of workouts no matter your mood!

Looking to get your cardio on? ✅

Love to lift heavy? ✅

Need to take a few swings at a punching bag? ✅

Searching for some zen and a place to stretch? ✅

We’ve really got it all! Come take a tour to explore! Hit the link in bio and book a visit today.

10/28/2026

At Castle Hill Fitness Gym and Spa, we are your one-stop for optimal health in Austin!

Here, you’ll also find dedicated spaces to relax, recover, and feel at your personal best. Step into our walls and find studios for Massage (including Ashiatsu!), Skin Care, Brow/Lash treatments, Acupuncture, Vibration-based Proprioceptive Training, and Nutritional Therapy, and more!

You do not need to be a member of Castle Hill to book spa services, but members receive discounts on spa services and packages! Find out more through the link in bio and book a Wellness session today.

10/22/2026

Grab your Pom Poms and let loose your inner Dallas Cowboys Cheerleader!

Join Greg for 𝗣𝗢𝗠 𝗗𝗔𝗡𝗖𝗘: 𝗗𝗖𝗖 𝗧𝗵𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗿𝘂𝗰𝗸 and learn a portion of the famous “Thunderstruck” dance by “America’s Sweethearts”. Expect a dancer-focused warm-up featuring stretching and strength-building exercises, followed by balance work and upbeat choreography.

⏰ 𝟰:𝟯𝟬𝗣𝗠 𝗙𝗿𝗶𝗱𝗮𝘆, 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬

Sign up for this specially-priced Community Class through the link in bio and get ready to bring it!

10/16/2026

We want our clients to meet their health and fitness goals, which is why we offer a special 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 of free personal services to kick-start your journey! Choose the package that feels right for you, whether your goals are gains or relaxation:

𝐏𝐫𝐞𝐦𝐢𝐞𝐫-𝐋𝐞𝐯𝐞𝐥 - $290 Value
3 Inbody Assessments + 2, 1-hour Training OR Wellness Sessions

𝐕𝐈𝐏-𝐋𝐞𝐯𝐞𝐥 - $390 Value
3 Inbody Assessments + 3, 1-hour Training OR Wellness Sessions

Normally only available with our annual memberships, we’re including the Welcome Package with this month’s 6-month Anniversary Special!

Learn more at the link in bio and become a new member today.

10/15/2026

We’ve had a blast this fall at our FREE weekly 𝙔𝙤𝙜𝙖 + 𝙎𝙤𝙪𝙣𝙙 classes at Waterloo Greenway!

We’re taking a break next Monday, but join us for the remainder of the season for positive vibes and conscious movement paired with a special musical component.

📅 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝐚𝐭 𝟔𝐏𝐌, 𝐎𝐜𝐭 𝟐𝟔 & 𝐍𝐨𝐯 𝟐

PS Each week Waterloo Greenway is giving away a pair of tickets for an upcoming concert at the Moody Amphitheater Moody Amphitheater at Waterloo Park! Head over to the link in bio to learn more.

10/12/2026

It’s almost time for us to say Cheers to 24 Years!

But what’s a party without the people?! We invite you, our , to join us THIS 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟒 for an all-day celebration including a totally FREE class schedule - no membership required!

Starting at 11am, we’ll have complimentary chair massages, Compression Therapy sessions, snacks (including birthday cake, of course!), and canned mocktails from BIG HAT Spirits™.

But we’re not stopping there: we’ll even have a special raffle for a 𝗳𝗿𝗲𝗲 𝟯-𝗺𝗼𝗻𝘁𝗵 𝗩𝗜𝗣 𝗔𝗹𝗹-𝗔𝗰𝗰𝗲𝘀𝘀 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 at the front desk.

Class registration is already open - browse our schedule and RSVP to save your spot in a free class at the link in bio.

10/07/2026

10/07/2026

Have you ever experienced the healing vibrations of the medicine drum?

Rhythmic drumming can calm the nervous system, regulate the heartbeat, quiet a busy mind, and help to guide us into the present. 

Come along on a 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 𝐒𝐡𝐚𝐦𝐚𝐧𝐢𝐜 𝐃𝐫𝐮𝐦 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 with JennyO (Coraźon Yoga) for an afternoon of relaxation, stress-reduction and community gathering.

🌕 1-2PM Sunday, October 25

Sign up through the link in bio and join us!

10/06/2026

We LOVE a challenging and form-focused Pilates equipment class that uses the Reformer for toning and improving range of motion.

Did you know you can get some of the same benefits - and MOVES - in a Mat Pilates class?! Mat Pilates classes utilize your own body weight for resistance thus increasing strength and endurance.

In our Mat Pilates Fusion classes, you can also expect to use a variety of props to mimic moves you’d do on the machine. Swipe through for a few examples!

Tell us 👇 : What are some of your favorite Pilates exercises?

08/31/2026

JennyO, a yoga practitioner for over 25 years, invites you to the Castle to find ease and relaxation with a 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 𝐒𝐡𝐚𝐦𝐚𝐧𝐢𝐜 𝐃𝐫𝐮𝐦 𝐉𝐨𝐮𝐫𝐧𝐞𝐲. 🌕
The medicine drum has long been used in Indigenous traditions for ceremony, healing, and connection. Research suggests that rhythmic drumming can reduce stress, support well-being, and promote greater harmony between the analytical and intuitive aspects of the brain, often leading to increased clarity, insight, and inner awareness.

Join together in community as we connect with the rhythm of the drum, the wisdom within, and the transformative energy of the Full Moon.

🗓 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟏𝟐-𝟏𝐏𝐌, 𝐒𝐞𝐩. 𝟐𝟔

This Community Class is included with membership, or $15 for non-members. Sign up through the link in bio.

08/21/2026

Have you got gym-anxiety? 🫣 At Castle Hill Fitness, we know full well how intimidating a new space can be. So trust us when we say, we got you!

08/18/2026

Wow! We are thrilled to see our School Supply Drive benefitting Austin Creative Reuse in action! Thanks for your contributions.

𝐓𝐡𝐞𝐫𝐞’𝐬 𝐬𝐭𝐢𝐥𝐥 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐝𝐨𝐧𝐚𝐭𝐞!

From now until 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟏, we’ll be collecting new school supplies at the front of the gym. Check out the link in bio to find out more about what supplies are most needed!

08/12/2026

JennyO, a yoga practitioner for over 25 years, invites you to the Castle to find ease and relaxation with a 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 𝐒𝐡𝐚𝐦𝐚𝐧𝐢𝐜 𝐃𝐫𝐮𝐦 𝐉𝐨𝐮𝐫𝐧𝐞𝐲. 🌕

The medicine drum has long been used in Indigenous traditions for ceremony, healing, and connection. Research suggests that rhythmic drumming can reduce stress, support well-being, and promote greater harmony between the analytical and intuitive aspects of the brain, often leading to increased clarity, insight, and inner awareness.

Join together in community as we connect with the rhythm of the drum, the wisdom within, and the transformative energy of the Full Moon.

🗓 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟏𝟐-𝟏𝐏𝐌, 𝐒𝐞𝐩. 𝟐𝟔
This Community Class is included with membership, or $15 for non-members. Sign up through the link in bio.

08/29/2023

How's your squat form 🏋️‍♀️⁠
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Come learn all about correctly executing squats in Tara’s special-edition ‘Lift Heavy Sh*t!’ one-day women’s workshop. All levels are welcome - whether you’re intimidated by the barbell squat, or just want to refine your form, this event is for you!⁠
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Sign up at the link below to lift 👏 heavy 👏

READY TO PERFECT YOUR SQUAT FORM? Come learn all about correctly executing squats in Tara’s special-edition ‘Lift Heavy Sh*t!’ one-day women’s workshop. All levels are welcome - whether you’re intimidated by the barbell squat, or just want to refine your form, this event is for you!...

08/29/2023

Strength Training University starts September 25 🎓

Strength Training University is a highly focused, small group series that will take your body back to school. Get your Masters in weight room form and manners. Working in a small group, partner format Amid will set you up for self-piloted strength workouts using our main gym weight equipment and plate equipment.

Click that link below to enroll today

THE PROFESSOR IS IN Strength Training University is a highly focused, small group series that will take your body back to school. Get your Masters in weight room form and manners. Working in a small group, partner format Amid will set you up for self-piloted strength workouts using our main gym...

03/08/2021

We do what we can to make sure you're getting your best workout!

03/01/2021

Two spots left in Lindsay's Intermediate Pilates equipment series that starts March 7! Take your Pilates practice further in just 4 sessions.

One-day workshops, class series, and small group events. Keep scrolling for our upcoming calendar of Fitness, Pilates, and Yoga events.

02/11/2021

We are so in love with our upgraded Lobby Shop space! 😍

Stocked with CHF swag, individual props, and our curated fitness bundles - there's a bundle for ALL our class types and workshops (like Anne's Twisting yoga virtual workshop this month)!⁠⁠

Great for browsing after your Pod Class, but also, you can find everything online in our online Prop Shop: https://www.castlehillfitness.com/shop

01/13/2021

Our 2021 resolution was to live greener 💚 🌿 🌱 🍃⁠
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Have you seen? We're remodeling our Downtown Lobby! We can't wait for you to see the final result soon!!