What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8:30pm Friday 5:30am - 6:30pm Saturday 5:30am - 12pm

Crossfit Central Downtown

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Austin, TX
Crossfit Central Downtown

For official news and updates, visit http://facebook.com/crossfitcentral
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09/03/2026

🚨 NEW NAME. SAME COMMUNITY. LET’S MAKE IT OFFICIAL. 🚨

Koda Central is here, and we’re kicking off this next chapter the only way we know how — with a whole lot of sweat, high fives, and our favorite people. 💚💙

Join us for our KODA CENTRAL OPEN HOUSE and help us christen the gym with the new name! 🎉

📅 Saturday, September 26
🏋️ 8 AM — CrossFit
🏋️ 9 AM — CrossFit
🔥 10 AM — HYROX Sim

PLUS, come hang out with some of our favorite vendors:
⚡ Adidas
⚡ Preciate Ya
⚡ Feel Free IV Therapy
⚡ AND MORE!

Bring a friend. Meet the crew. Get a workout in. Stick around for the fun.

Whether you’ve been with us for years or you’ve never stepped through our doors before — this is your invitation.

New name. Same heart. Same community.
Welcome to KODA CENTRAL. 🔥

09/01/2026

FIRST WE PICK UP HEAVY THINGS… 🤘🏼

Then we move FAST! 💨

Strength first. Speed second. A little suffering somewhere in between. 😮‍💨

We couldn’t admire you more 😍 for switching it up, taking on the challenge, and putting in the work today, team!

Heavy or fast. Strong or sweaty. We love seeing you show up ready for all of it. 🔥

Keep it coming, Central Crew!

08/31/2026

🎉 Congratulations to our August Athlete of the Month, Claudia Harding!

Claudia joined CrossFit Central in June 2024 after years of solo garage workouts, looking to learn weightlifting and find a supportive community. She began with Coach V to build a strong foundation before jumping into classes and she hasn’t looked back!

Today, Claudia is a dedicated member of the 11:15 crew who protects her class time, shows up consistently, scales when needed, works hard, and always makes room for fun. She has gained strength, confidence, and mental toughness, even completing her first Half Murph this year!

Claudia, we’re proud of your consistency, growth, and the positive energy you bring to our community.
Congratulations!! You’ve earned it! 💪

08/29/2026

SATURDAY THROWDOWN with a splash of HYROX! 💦🔥

Summer might be winding down, but we’re definitely not. 😎

We’re kicking it into high gear and squeezing every last drop out of these summer Saturdays.

The calendar may be getting ready to say FALL… but Austin clearly didn’t get the memo. 🥵

Let’s get after it, Central Crew! 💪

08/28/2026

It’s Fri-YAY, FAM!
A light at the end of the tunnel brings you to a fun WOD tomorrow!

So step up, hang on, and push forward into the weekend!

Saturday Throwdown
8 AM
9 AM

Summer of HYROX WOD
10 AM

SHOW UP BONUS 💥
Come visit the Feel Free table for some recovery after sweating in this heat!
Then, get your swag on with PRECIATE YA gear!

08/27/2026

HEY CENTRAL FAM! 👋 Meet Adam King, our new Man of Action at KODA CROSSFIT CENTRAL!
Here’s a little about Adam. Next time you see him, give him a high five!

Hey team! Im originally from Cleveland Ohio, and graduated from Bowling Green State University in Ohio. my previous work has taken me all over the place and to a ton of gyms across the country.

I’ve been involved in the CrossFit space for about 12 years now, starting in Rushmore CrossFit in Rapid City, South Dakota. I’ve also worked in gyms in San Antonio and Oklahoma City.

I’ve been a fan of Central Downtown from the outside looking in for YEARS. The legend certainly has preceded this gym and in the time I’ve been here everyone has over delivered. Getting a chance to build on the amazing history and membership here is so exciting. I’m a people person and a relationships person, so I can’t wait to dive into the amazing culture.

It’s such a great and welcoming open atmosphere, the unity that shows not just in the groups in classes but I have people at 5 am telling me about people at 6:30pm.. the community knows no limits or bounds!

I’m an absolute pop culture and sports nerd, and my love language is movie quotes and references.

Guilty pleasure is probably trashy reality tv 🤣🤣

My favorite workout is an oldie but a goodie from the 2013 SoCal regionals
100 wall ball shots
100 chest to bar pull-ups
100 alternating pistols
100 alternating db snatches (70/50)

This thing is an absolute grind

I think the most important thing I want people to know is that I think fitness and the gym is a great tool to make them better, but I think it’s super important to meet people where they are at. We are using the gym as a tool to make your life better and easier. So it’s important to me that it’s a place where we draw a lot of positivity and positive feelings

Good thing Central has that covered 😉

Excited to see everyone on the floor!

Adam

08/26/2026

The workouts might be what bring you through the door, but the people are what make this place special. ❤️

Because the truth is… the water’s wet and the weights are heavy everywhere. 😏
But community like this? That’s different.

It’s walking in and seeing familiar faces.
It’s the conversations during the warm-up and the high fives before the clock starts. ✋
It’s someone cheering your name when you’re fighting for that last rep.
It’s collapsing on the floor when it’s over, looking over at the person next to you, and somehow smiling through it all. 😅

From the moment you walk in to the moment you leave sweaty, tired, and a little more proud of yourself — this is what happiness looks like around here.

The gym is just the space.

The people are Central Downtown ❤️

Wanna try us out?
Comment FREE TRIAL and we will get you set up!

08/24/2026

A NEW CHAPTER FOR CROSSFIT CENTRAL DOWNTOWN

Today, August 24, marks the beginning of a new chapter for CrossFit Central Downtown.

After careful consideration, Lisa and I have made the decision to sell CrossFit Central Downtown to KODA, a team that owns and operates successful CrossFit gyms in Oklahoma and Colorado.

This is a transition we feel really good about. We have known and worked with the KODA team for years through the TFX Championship, and we’ve seen firsthand how they operate, lead their gyms, and invest in their communities. We know them, we trust them, and we believe they are the right team to take CrossFit Central Downtown to the next level.

So, what does that mean for you?

Honestly, not much changes.

Same Downtown location
Same coaching team
Same classes and training environment
Same community
New ownership with KODA
A new operating name
KODA has secured a three-year lease extension for the Downtown building, so you will continue to have the same place to train with the coaches and community you know.

Adam King will be the KODA team member on-site at Downtown. He’ll be coaching, leading, and getting to know each of you over the next few weeks. We will all be working together over the next 30 days to make the transition as smooth as possible.

We are confident that CrossFit Central Downtown is in very good hands.

We are excited for the future and incredibly grateful for the last 20 years.

Thank you for being part of this community.

Say it Loud. Say it Proud.
3-2-1… CENTRAL!

08/19/2026

CrossFit can be intense… 🔥

But there’s something pretty amazing about the calm that happens right before a lift. The focus. The clarity. That moment when everything else gets quiet and you just do the work.

And the feeling when you’re finished? UNMATCHED.

We’re proud to be the place you come to clear your head, challenge yourself, and put in the work.

It’s only HUMP DAY 🐪 We’ve still got plenty of week left. Let’s get after it!

We’ve got space for you too- your first class is free!
Comment FREE TRIAL and we will get you booked!

08/17/2026

2026 TFX Throwdown will forever live in our memories!

…if it’s not living rent free in your head, we have some pictures to help with that.

Follow CrossFit Central Downtown and comment TFX for a direct link to the full photo album!

Address

Austin, TX

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 6:30pm
Saturday	5:30am - 12pm

Telephone

+15125076450

Website

http://www.crossfitcentral.com/

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