Reform Pilates

Reform Pilates We offer small group Reformer, Mat/Tower and TRX® Fusion classes. Clients also take advantage of private and semi-private Pilates sessions.

06/02/2025

We’re Hiring Pilates Instructors!

06/28/2023

The shoulder joint area is subject to damage because it has the largest range of motion in the body. As its stability depends on muscular activities, abnormal movement may easily change its structure.
Stability should be obtained first to ensure that the scapula and the shoulder joints are equipped with the capabilities to respond effectively to the movement of the scapula and the shoulder joints. The second step should focus on external rotation, flexion, and abduction. The third step should address aspects of adduction, extension, and internal rotation, in that order.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3881455/

06/26/2023

School-age kids should have many chances to do a variety of activities, sports, and games that fit their personality, ability, age, and interests. Brainstorm with your kids on activities that feel right. Most kids won't mind a daily dose of fitness as long as it's fun.

https://kidshealth.org/en/parents/fitness-6-12.html

Never too young or to start caring for your body.

06/26/2023

Pilates equipment isn’t always available. Resistance bands are easy to pack for travel!

06/26/2023

Address

3110 Windsor Road
Austin, TX
78703

Opening Hours

Monday 6am - 8pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 9am - 4pm
Saturday 9am - 1pm
Sunday 6am - 6pm

Telephone

+15122369595

Website

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About Us

Reform Pilates strives to help all of its clients reach their unique fitness goals. We offer everything from Classical Pilates to Cardio-Pilates, to TRX Fusion classes and more. We are one of the few studios in town to offer the Gyrotonic Expansion System®. Our instructors are highly trained and experienced and their goal is to give the perfect workout to each individual client.