What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 7am - 11:30am Sunday 7am - 11:30am

F45 Training West Apex

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United States
Apex, NC
F45 Training West Apex

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F45 provides a functional full body group training in 45 minutes with mix of strength and cardio.

11/10/2026

Love fitness, bringing the energy, and helping people feel their best? We want to meet you! 💪🔥

F45 West Apex is looking for fun, energetic coaches who love connecting with people and making every workout a great experience.

Ready to coach, motivate, and be part of our community? DM us if you’re interested! 🔵

11/10/2026

🚨 App booking update!

The F45 Training app has been having booking issues, but our classes are still happening! 💪

If you can’t find or book your class in the app, come on in and sign in using the iPad at the studio.

See you at 4:30 or 5:30 PM! 🔵

11/05/2026

HALFROX IS BACK AT F45 WEST APEX!

Ready to put your strength, endurance, and determination to the test?

Join us for our next HalfROX Challenge! A HYROX-inspired fitness event that will push you, challenge you, and leave you feeling accomplished! 🏃‍♀️🏋️‍♂️

📅 Saturday, November 21st
📍 F45 Training West Apex

Members: $30
Non-Members: $60

Whether you’re training for your next HYROX or just looking for a fun new challenge, this event is for YOU!

Bring your energy, challenge yourself, and enjoy an incredible atmosphere with our F45 community!

📲 Scan the QR code on the flyer to register!

ApexNC FitnessChallenge StrengthAndEndurance F45Community

11/04/2026

📍 Location: F45 West Apex
🏠 Status: HOME.

Because when you find your people, your place, and a workout that makes you feel amazing… it just feels like home. ❤️💙

More than just a gym. More than just a workout. This is our F45 family. 💪

Come see what makes F45 West Apex feel like home!
🔗Click the link in our bio to start your trial with us!

10/31/2026

🎉 100 CLASSES! 🎉

Huge congratulations to Kristen on hitting her 100th F45 class! 💪 Your consistency, hard work, and dedication are something to be proud of.

Keep showing up and crushing it, Kristen! ❤️💙

10/26/2026

👻 STOP GHOSTING YOUR CARDIO! 👻

We see you hiding from those cardio days… 👀😂

📅 Tuesdays & Thursdays at F45 West Apex are where the magic happens! 🔥

Why should you stop ghosting cardio?

❤️ Boosts cardiovascular health & endurance
🔥 Improves stamina & overall fitness
💪 Supports recovery between strength sets
🧠 Boosts mood, energy & mental well-being
⚡ Builds the engine that powers your strength workouts!

Don’t let your fitness goals come back to haunt you! 👻

10/26/2026

NEVER MISS A MONDAY! 🔥💪

New week. Fresh start. Same goals.

Start your week strong, set the tone, and let the momentum carry you through! 🚀

Who’s kicking off their week with us? 🙌

10/23/2026

🔧 Fix It Friday with Coach O! 💪

Fine-tune your push-ups with these quick tips:
✅ Brace your core and squeeze your glutes—no sagging hips!
✅ Keep elbows about 45° from your body.
✅ Maintain a straight line from head to heels.
✅ Lower with control and push the floor away.

Quality reps over quantity, team! 🔥

10/14/2026

THE ENERGY IS DIFFERENT HERE. 🔥

Different goals. Different strengths. Same determination.

Our team show up, push harder and get stronger together.

This is F45 West Apex. 💪

🔗 7 day trial link in bio

Address

1756 Olive Chapel Road
Apex, NC
27502

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	7am - 11:30am
Sunday	7am - 11:30am

Telephone

+19193919459

Website

https://f45training.com/studio/westapex/

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