Omnia Paratus Health Training

Omnia Paratus Health Training We combine physical strength training and mental health to empower people to Own their Health!!!!

09/05/2026

Member of the Month: Kevin Lee πŸ”₯ From the gym floor to the Hyrox course, this is what consistency looks like. Full interview dropping soon πŸ‘€

09/04/2026

Myth Busters Ep. 3: "Lifting weights makes women bulky" 🚫πŸ’ͺ Let's set the record straight.

09/03/2026

REMINDER!!! Labor day classes will be at 7, 8, 9, 10am!! No 5pm class, we will see you there 😈πŸ’ͺπŸ‹

09/02/2026

INTRODUCING.... RYAN SHANK!!! πŸ’ͺπŸ‹

Ryan your hard work never goes unnoticed!! 6 months in and feeling stronger than ever 😈😈 Give him some love in the comments below πŸ‘‡

This week at Omnia πŸ’ͺ Here's everything happening:πŸͺ‘ Dry Needling starts Wednesday β€” 4:30–6:30 PM with Dr. Kenzi, $45/pers...
08/30/2026

This week at Omnia πŸ’ͺ Here's everything happening:

πŸͺ‘ Dry Needling starts Wednesday β€” 4:30–6:30 PM with Dr. Kenzi, $45/person

πŸŽ‰ Labor Day class schedule β€” 7, 8, 9 & 10 AM (no 5 PM class today)

πŸ₯— Nutrition Coaching with Coach Alex β€” call now to schedule your free consultation

πŸ‘• Clothing Exchange β€” Sept 25, 4–7 PM β€” bring the clothes you don't wear anymore and swap for something new to you

🧠 Women's Workshop β€” Sept 2, 6 PM with Coach Erika β€” a space to work through anxiety and quiet the inner critic

08/29/2026

Kettlebells are more than just swinging a weight around. πŸ””πŸ’ͺ

Our OPHT Kettlebell Class is a chance to challenge your technical skills, sharpen your movement, and push yourself in a different way. And sometimes, that means chasing a new PR on your sn**ch. πŸ”₯

Come have some fun, learn something new, and see what you’re capable of.

Saturdays @ 10AM | Members + Non-Members Welcome

OWN YOUR HEALTH.

08/29/2026

πŸ₯Š Semi-Private Kickboxing with Coach James (J2)
Skills + Pad Work | Wednesdays @ 12pmοΏ½Now adding a morning slot (Mon/Wed/Fri) πŸ‘€οΏ½$45/session Β· Small group, real coaching, no ego
Come hit pads with us πŸ‘‡ DM J2 to grab a spot or lock in your morning

08/28/2026

Our coaches eat good around here 🍲πŸ₯—πŸ…πŸ’ͺ

Interested in overall better nutrition? Come stop by or DM us for your free nutrition consultation with Coach Alex! We want to help you reach your goals, build better habits, and fuel your trainging πŸ‹

Whats your favorite food? πŸ‘‡πŸ€”

08/27/2026

Join us for our kettlebell classes Saturday's at 10am πŸ’ͺπŸ‹ Strength. Discipline. Grit. Motivation. See you there 😈

08/26/2026

Meet Patrick πŸ’ͺ 4 years in and still showing up, still getting stronger. This is what consistency looks like. πŸ‹οΈβ€β™‚οΈπŸ”₯

Address

610 E Williams Street
Apex, NC
27502

Telephone

+19193558075

Website

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