CrossFit Smokeshow

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CrossFit Smokeshow CrossFit Gym located in the heart of Uptown Ankeny.

Voted 2025 Ankeny’s Best:
🏆Gym/Fitness Center🏆
🏆Personal Trainer🏆
🏆Community Group🏆
Voted 2026 Ankeny’s Best:
🏆Gym/Fitness Center🏆

Everything’s better with a workout buddy—especially saving $150 each 😁Whether you’re looking for built-in accountability...
10/29/2026

Everything’s better with a workout buddy—especially saving $150 each 😁

Whether you’re looking for built-in accountability, a friendly rivalry, or just someone to drag to the gym with you, starting a new routine is ALWAYS better together!

From now through November 10th, we’re running our JOIN WITH A FRIEND special: Sign up with a buddy and you BOTH save $25/month on your membership for your first 6 full months! (That’s $150 in savings per person!)

How It Works:
1) Pick your partner-in-crime, send this post, and message us!
2) Your friend has 7 days to lock in their spot after you sign up.

No-stress catch: If your friend flakes or can't join right now, don't worry—you won't lose out! Your membership will be converted to our special solo rate ($10/month off for 6 months).

Whether you’re completely new to functional fitness or jumping back into a routine, our coaches scale every workout to meet you right where you're at.

Offer ends November 10th! Tag your workout buddy in the comments below, or send us a DM to grab your spots before time runs out!

10/28/2026

CrossFit isn’t just for the elite, the already-fit, or the super-competitive. It’s for everybody. Meet Ken. As a deaf athlete stepping into a new gym, walking through those doors could have felt intimidating. But at CrossFit Smokeshow, we believe fitness has no barriers. Scaling is encouraged, judgments are left at the door, and our coaches meet you exactly where you are on your journey.

Whether you're picking up a barbell for the very first time or finding your stride, this is a space built for you! Message us to come try us out for free. You'll see what we mean the moment you walk through the door!


10/26/2026

We are a part of the Uptown Ankeny giveaway series!! See the details below on how to win a free month of classes!

10/26/2026

UPTOWN GIVEAWAY SERIES: CROSSFIT SMOKESHOW 🔥

Ready to switch up your workout routine? This week, CrossFit Smokeshow is giving one lucky winner ONE FREE MONTH OF UNLIMITED CROSSFIT CLASSES!💪🏋️ Whether you’re a CrossFit regular or ready to try something new, this is your chance to give it a shot!

Here’s how to enter:
💥 Follow us and CrossFit Smokeshow
💥 Like this post
💥 Tag a friend in the comments who would love to win, too!
💥 For an extra entry share this post!

📣 The winner will be announced this Friday, so get those entries in!

Show some love to CrossFit Smokeshow and all the amazing local businesses that make Uptown Ankeny such a great place to be. Good luck, everyone!

Better late than never—because consistency doesn’t care about the calendar! Check out the list! Give a high five to your...
10/14/2026

Better late than never—because consistency doesn’t care about the calendar! Check out the list! Give a high five to your fellow athletes and let’s keep this momentum rolling... We are already half way through October 😳 If you're looking for a group to help keep you on track, message us! We have several who can help :)

True strength isn’t just measured by what you can lift—it’s measured by how you keep showing up when life gives you ever...
09/22/2026

True strength isn’t just measured by what you can lift—it’s measured by how you keep showing up when life gives you every reason not to. When you’re in a gym that’s affiliated with ValorFit: relationships > memberships.

When Carl (& Kelsie) first came into our lives years ago through ValorFit, we couldn’t have predicted how deep that connection would become. Through changing gyms and life’s natural transitions, our connection has never wavered.

Carl is the absolute definition of resilience. Over the last few years, he has faced unimaginable heartbreak, including losing his wife Kelsie, to cancer. Yet, through every trial, he keeps showing up with steady determination for himself and his little boy, Crosby.

This is what being a ValorFit Gym is truly about. It’s never just been about fitness or active memberships—it’s about genuine human care and building real relationships that stand the test of time and through life’s hardest seasons.

Carl, we are so honored to walk alongside you and Crosby, not just as gym owners, but as family. Thank you for showing us every day what true perseverance looks like.

09/17/2026

Come by choice….or you might get kidnapped…either way, we will see you next week for our bring a friend/free week: Sept. 21-26! Classes are free all week long so message us if you want to join the fun! Then you can all go to Trailside AFTER your workout 😃

Address

206 SW Maple Street
Ankeny, IA
50023

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