BLUSH Boot Camp - Ankeny, IA

BLUSH Boot Camp - Ankeny, IA We offer 50-minute boot camp sessions that are designed for women at all fitness levels! BLUSH® Boot Camp opened in October of 2018.

Founded with a goal of empowering women through fitness, our gym offers women from all walks of life, results-driven workouts, free nutritional support, free babysitting, free mindset coaching and a sense of sisterhood. Ultimately, our goal is to make women stronger mentally and physically. We strive to foster a sense of community and create a space where members can enjoy themselves while working

towards their goals. The way we see it, your fitness journey is about so much more than quickly squeezing in a daily workout.

06/30/2026

What a great start to week 5 🫶🏻😎

🇺🇸🎆 JULY 4TH SALE STARTS EARLY! 🎆🇺🇸Why wait until Independence Day? You can lock in our biggest summer offer RIGHT NOW! ...
06/29/2026

🇺🇸🎆 JULY 4TH SALE STARTS EARLY! 🎆🇺🇸

Why wait until Independence Day? You can lock in our biggest summer offer RIGHT NOW! 💖

🔥 BUY 7 MONTHS & GET 4 MONTHS FREE! 🔥

That's 11 months of everything BLUSH has to offer!

✨ Your membership includes:
💪 Unlimited women-only fitness sessions
👶 FREE Babysitting
🥗 Full access to MacroStax for customized meal planning
📊 Monthly InBody Body Composition Scans
🤝 Monthly 1-on-1 Balance Meetings with your coach
❤️ A supportive community of women cheering you on
🏕️ Monthly Kids Camps
💕 Spouse Camps & Special Family Events
🏋️‍♀️ Expert coaching every session
🎉 Member challenges, events, giveaways, and so much more!

Whether your goal is to lose weight, build strength, gain confidence, or simply feel your best, BLUSH gives you the tools, accountability, and support to make it happen.

🇺🇸 Act now and get this July 4th promotion EARLY before everyone else!

⏳ This flash sale won't last long, and spots are limited.

📲 Message us today to claim your Buy 7, Get 4 Months FREE offer before it's gone!

06/26/2026

Another week in the books.🥰

🔥 SUMMER TUNE UP IS HERE! ☀️🍑Want tighter glutes, stronger legs, a flatter core, and toned arms before summer ends?Intro...
06/24/2026

🔥 SUMMER TUNE UP IS HERE! ☀️🍑

Want tighter glutes, stronger legs, a flatter core, and toned arms before summer ends?

Introducing our NEW Summer Tune Up 1-on-1 Training Program designed specifically for women who want maximum results in minimal time.
💪 4 Personalized Sessions
⏱️ 30 Minutes Each
🔥 Glutes • Legs • Core • Arms
🏋️‍♀️ Progressive Strength Training
❤️ Customized Coaching
📈 Results-Focused Programming

These aren't random workouts.

You'll follow a structured 4-week program featuring:
✔️ Heavy glute training
✔️ Leg sculpting circuits
✔️ Core shredding workouts
✔️ Arm toning supersets
✔️ Conditioning finishers designed to accelerate results

Perfect for:
✨ Busy moms
✨ Women looking to break through a plateau
✨ Members wanting extra accountability
✨ Anyone wanting to feel stronger, leaner, and more confident

Spots are limited because training is 1-on-1.

Message us now or comment TUNE UP below!

💗 Happy Father’s Day 💗Today we celebrate the dads, stepdads, grandfathers, father figures, and men who lead with strengt...
06/21/2026

💗 Happy Father’s Day 💗

Today we celebrate the dads, stepdads, grandfathers, father figures, and men who lead with strength, sacrifice, and unconditional love.

As we honor earthly fathers, we're also reminded of the perfect love of our Heavenly Father:

"I have loved you with an everlasting love; I have drawn you with unfailing kindness." — Jeremiah 31:3

Whether you're cheering from the sidelines, carrying the weight of responsibility, leading your family through life's challenges, or simply showing up day after day, your impact matters more than you know.

To all the amazing dads in our BLUSH community—thank you for your strength, your leadership, your encouragement, and your love.

Today, we celebrate YOU. ❤️

06/17/2026

✨✨She’s from BLUSH I can tell by the way they are working out around the room. ✨✨

☀️ SUMMER IS FREE! ☀️What if you could spend the next 3 months getting stronger, healthier, and more confident for just ...
06/17/2026

☀️ SUMMER IS FREE! ☀️

What if you could spend the next 3 months getting stronger, healthier, and more confident for just $99?

For a limited time, join BLUSH Boot Camp Ankeny by June 22nd and you'll get:

🔥 Unlimited Training Sessions
🔥 FREE Babysitting
🔥 InBody Scans
🔥 1-on-1 Goal & Accountability Meetings
🔥 MacroStax Nutrition App
🔥 Women's-Only Coaching & Community

💗 Pay just $99 today.
💗 Pay NOTHING else until September 22nd.

No enrollment fee.
No monthly dues.
No catch.

Just show up, have fun, and let us help you become the strongest version of yourself this summer.

Offer ends June 22nd.

Comment "FREE" or send us a message to claim your spot! 👇

💗 "Depression hates a moving target." — Nita SweeneySome days, life feels heavy. 😔Some days, getting out of bed takes mo...
06/12/2026

💗 "Depression hates a moving target." — Nita Sweeney

Some days, life feels heavy. 😔

Some days, getting out of bed takes more strength than any workout ever could. The weight of stress, anxiety, depression, heartbreak, motherhood, work, and life can feel overwhelming.

But here's something worth remembering:

👀 Those little eyes are watching.

Not because they need a perfect mom.
Not because they expect you to never struggle.

They're watching because one day they'll have hard days too.

One day they'll face disappointment.
One day they'll battle self-doubt.
One day they may struggle with anxiety, depression, or challenges they never saw coming.

And when that day arrives, what will they remember?

✨ Will they remember a mom who kept showing up?
✨ A mom who kept putting one foot in front of the other?
✨ A mom who didn't quit on herself, even when things were hard?

You don't have to run a marathon. 🏃‍♀️

You don't have to crush a workout. 💪

You don't even have to feel motivated.

Just do something.

🚶‍♀️ Go for a walk.
🪜 Walk up and down the stairs.
🤸‍♀️ Do a few sit-ups.
🧘‍♀️ Stretch.
🎶 Dance around the kitchen.
💕 Come to BLUSH.

Anything.

Just. Keep. Moving.

Because movement creates momentum. 🌟

Movement changes your mindset. 🧠

Movement reminds you that you're stronger than you think. 💗

Today isn't about being perfect.

It's about refusing to stay stuck.

For yourself.
For your future.
For the little ones watching you learn how to handle life's storms. 🌈

💕 Keep moving.
💕 Keep showing up.
💕 Keep fighting.
💕 Keep believing better days are ahead.

Because depression hates a moving target.

t’s time for Free Lady Friday & Glute Day tomorrow. 😉 We can’t wait to see you—and your guest—tomorrow! Message us now t...
06/11/2026

t’s time for Free Lady Friday & Glute Day tomorrow. 😉

We can’t wait to see you—and your guest—tomorrow! Message us now to reserve a spot! 💪

🚨 WE'RE HIRING! 🚨BLUSH Boot Camp Ankeny is looking for a BLUSH Ambassador to help grow and strengthen our amazing member...
06/10/2026

🚨 WE'RE HIRING! 🚨

BLUSH Boot Camp Ankeny is looking for a BLUSH Ambassador to help grow and strengthen our amazing membership community!

This is a membership sales position for someone who is:
✨ Goal-driven
✨ Motivated by results
✨ Outgoing and relationship-focused
✨ Ready to be a high achiever

Previous sales experience is a plus, but a positive attitude, strong work ethic, and passion for helping others succeed are most important.

Interested? Email us right away at [email protected] for more information!

Join a team that's changing lives and building an incredible community every day.

Address

225 SE Oralabor Road
Ankeny, IA
50021

Opening Hours

Monday 5am - 11:30am
4pm - 7:30pm
Tuesday 5am - 11:30am
4pm - 7:30pm
Wednesday 5am - 11:30am
4pm - 7:30pm
Thursday 5am - 11:30am
4pm - 7:30pm
Friday 5am - 11:30am
4pm - 6:30pm
Saturday 7am - 10am
Sunday 9am - 11am

Telephone

+15158154191

Website

Alerts

Be the first to know and let us send you an email when BLUSH Boot Camp - Ankeny, IA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category