Aspen Athletic Clubs Ankeny

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Ankeny, IA
Aspen Athletic Clubs Ankeny

Aspen Athletic Clubs Ankeny is your home for 24 HOUR fitness in Ankeny! State of the art equipment,
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Aspen offers the best in equipment, certified Personal Trainers and Group Exercise Instructors, as well as, a wide variety of classes, including BODYPUMP™, Spinning™ and Zumba, tanning, massage, sauna, and much more.

09/04/2026

Happy Labor Day! 🇺🇸💪

The club will be open Monday, Sept. 7th from 10am–1pm. Come get your workout in before the celebrations!

✨ Want the flexibility to train anytime? Ask us about 24-hour access!

09/02/2026

What if you could stop guessing your way through your workouts AND actually enjoy going to the gym? 💪

When this member started personal training with Tyler, the goal was simple: look better, feel better, and break away from the same boring exercises.

Now, he’s:
🏋️ Increased his lifts
🔥 Improved his physique
📚 Learned countless new exercises
💡 Understands not just how to exercise, but why it matters
🙌 And most importantly, actually enjoys his workouts!

Tyler brings knowledge, challenge, and variety to every session, helping his clients build confidence while making every workout count!

Ready to get more out of your time in the gym?
👉 Start your personal training journey today. Talk to our team or visit the link below to learn more!
https://aspenclubs.com/personal-training/

08/31/2026

READY TO SEE WHAT YOU’RE REALLY CAPABLE OF?

One challenge. Real results. 💪

Our InBody Challenge is back, and it’s time to put your progress to the test!
Whether you’re competing individually or with a partner, you’ll have 60 days to focus on your goals, stay accountable, and see what you can accomplish.

🏆 Here’s what’s included:
• Individual & Partner categories
• 2 FREE personal training sessions
• Cash prizes 💰
• Members & non-members welcome!

📅 September 21 – November 12

Don’t just set a goal, challenge yourself to achieve it!

👉 Ready to compete? Register at Aspen Clubs front desk or click the link below to sign up!
https://aspenclubs.com

08/29/2026

Sweat It Out in the Sauna! 🔥

Did you know that sweating is your body’s natural way of cooling itself, and a sauna can help you get a deeper sweat?

Regular sauna use may support your body’s natural detoxification processes by helping eliminate certain unwanted substances through sweat. It’s also a great way to relax, unwind, and make recovery part of your routine.

🔥 Sweat. Relax. Recover.

Ready to make the most of your recovery? Take advantage of our sauna room at Aspen Clubs!

08/26/2026

Sit to Stand: A Simple Movement with Big Benefits! 💪

The sit-to-stand is a great functional exercise for building lower-body strength, improving balance, and making everyday movements easier.

Personal Trainer Holly breaks down how to perform it safely and effectively. Give it a try and focus on controlled movement, good posture, and using your legs to drive up!

Need help improving your strength and mobility? Our trainers are here to help. 👋
📲 Ready to get started? Book your first session FREE!
https://aspenclubs.com/personal-training/

08/21/2026

Meet Our Preferred Partner! 👋

Looking for an opportunity to learn more about Beth Olson and what she has to offer? Stop by the Fitness World lobby on Tuesday, August 25th, from 10:00–11:30 AM!

Beth will be here to connect with our members, answer questions, and share more about her services!

📍 Fitness World Lobby
📅 Tuesday, August 25th
⏰ 10:00–11:30 AM

Stop by, say hello, and learn something new! We’d love to see you there! 💙

08/20/2026

Success looks different for everyone and every victory deserves to be celebrated. 💙

Over the past year, Derek has been working with trainer Holly at Fitness World, and the results have been incredible. Despite the challenges that come with Fragile X Syndrome, Derek has shown up, worked hard, and stayed consistent.

According to his mom, Nancy, Derek had gained 60 pounds over five years and was facing serious health concerns. Today, he's down 25 pounds, feels proud of his accomplishments, and looks forward to every training session with Holly.

This is what happens when the right support, encouragement, and consistency come together. We couldn't be prouder of you, Derek! 👏

Ready to see what personalized coaching can do for you or a loved one? Send us a message or stop by Fitness World to learn more about our personal training programs.

08/19/2026

Hydration Check! How much water have you had today?

According to the Mayo Clinic, adult men should aim for about 124 oz of water per day, while adult women should aim for about 95 oz. Staying hydrated does much more than satisfy thirst—it helps support joint health, regulate body temperature, aid digestion, improve energy levels, and keep your body performing at its best.

Want to know if you're truly hydrated? This week, anyone can get a FREE InBody Scan and get a closer look at hydration levels, muscle mass, body fat, and more.
📊 Track your progress.
🎯 Set meaningful goals.
💪 Take the guesswork out of your fitness journey.

Drop a 💧 in the comments and tell us your hydration goal for today!

08/13/2026

Life can change in an instant. But the journey doesn’t end. ❤️

After starting her training journey with Chris in August 2023, life took an unexpected turn. In May 2025, she was diagnosed with breast cancer and underwent a double mastectomy, reconstruction, and two additional surgeries.

Now, she’s cancer-free and back in the gym! 💪

After a year away, she returned in June 2026 ready to rebuild her strength, regain muscle, and feel like herself again. Training twice a week with Chris, along with regular walks, she’s putting in the work and Chris continues to meet her where she’s at, push her when she needs it, and adjust her training around her goals.
Her story is a powerful reminder that setbacks don’t have to define your journey.

“If you’re looking for a trainer who truly cares, I highly recommend Chris.”

Ready to start your own comeback? Let our personal training team help you get there! 💪

08/12/2026

We're excited to welcome Relive Health as our newest preferred partner!

Today, their team joined us to share more about the services they offer, including EBOO therapy and IV therapy, wellness solutions designed to support overall health, recovery, and performance. They also offer a variety of medical aesthetics. So excited for their new location coming soon!

We love connecting with experts who help us better understand the many ways people can invest in their health both inside and outside the gym. Thank you, Relive Health, for spending the morning with our team!

Address

1802 North Ankeny Boulevard
Ankeny, IA
50023

Telephone

+15159654216

Website

https://aspenclubs.com/, https://aspenathleticclubankeny.setmore.com/zaine

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